Target These 3 Areas if You Want Radical and Lasting Transformation

by Carl Massy. I call myself an expert ‘strategist’. I spent 14 years as an officer in the army and then 5 years consulting to Olympic Games and mega events. I am not saying this to toot my trumpet, but to let you know that I like to be really strategic about stacking things in … Continue reading “Target These 3 Areas if You Want Radical and Lasting Transformation”

The Unlikable Road to Freedom

by Octavio Salvado. Imagine a yoga world where people automatically assumed that when you go to a ‘yoga’ class you will also practice meditation. Imagine a yoga world that taught classes without music, recognizing that silence and single pointedness of mind are the pre-requisite for the deeper inner experiences that yoga promises. Imagine a yoga … Continue reading “The Unlikable Road to Freedom”