SCHEDULE
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- TU
- WE
- TH
- FR
- SA
- SU
- 18am Sun/Fire Hatha (INT) Ami8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ami4:00 pm - 6:00 pm
- 28am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Moon Hatha & Yoga Nidra (ALL) Ami
- 38am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am 432Hz Restorative Hatha (ALL) Octavio10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ellen10:00 am - 6:00 pm
- 48am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Beginners Hatha (BEG) Ami4:00 pm - 6:00 pm
- 58am Sun/Fire Hatha (INT) Ellen8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm 432Hz Restorative Hatha (ALL) Emma4:00 pm - 6:00 pm
- 68am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am Bhakti Restorative (ALL) Ellen10:00 am - 12:00 pm4pm Kirtan (ALL) Ellen4:00 pm - 6:00 pm
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- 88am Sun/Fire Hatha (INT) Ami8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ami4:00 pm - 6:00 pm
- 98am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Moon Hatha & Yoga Nidra (ALL) Ami
- 108am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am 432Hz Restorative Hatha (ALL) Octavio10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ellen10:00 am - 6:00 pm
- 118am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Beginners Hatha (BEG) Ami4:00 pm - 6:00 pm
- 128am Sun/Fire Hatha (INT) Ellen8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm 432Hz Restorative Hatha (ALL) Emma4:00 pm - 6:00 pm
- 138am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am Kirtan (ALL) Ellen10:00 am - 12:00 pm
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- 158am Sun/Fire Hatha (INT) Ami8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ami4:00 pm - 6:00 pm
- 168am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Moon Hatha & Yoga Nidra (ALL) Ami
- 178am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am 432Hz Restorative Hatha (ALL) Octavio10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ellen10:00 am - 6:00 pm
- 188am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Beginners Hatha (BEG) Ami4:00 pm - 6:00 pm
- 198am Sun/Fire Hatha (INT) Ellen8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm 432Hz Restorative Hatha (ALL) Emma4:00 pm - 6:00 pm
- 208am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am Bhakti Restorative (ALL) Ellen10:00 am - 12:00 pm4pm Kirtan (ALL) Ellen4:00 pm - 6:00 pm
- 21
- 228am Sun/Fire Hatha (INT) Ami8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ami4:00 pm - 6:00 pm
- 238am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Moon Hatha & Yoga Nidra (ALL) Ami
- 248am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am 432Hz Restorative Hatha (ALL) Octavio10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ellen10:00 am - 6:00 pm
- 258am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Beginners Hatha (BEG) Ami4:00 pm - 6:00 pm
- 268am Sun/Fire Hatha (INT) Ellen8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm 432Hz Restorative Hatha (ALL) Emma4:00 pm - 6:00 pm
- 278am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am Bhakti Restorative (ALL) Ellen10:00 am - 12:00 pm4pm Kirtan (ALL) Ellen4:00 pm - 6:00 pm
- 28
- 298am Sun/Fire Hatha (INT) Ami8:00 am - 6:00 pm10am Beginners Hatha (BEG) Ami10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ami4:00 pm - 6:00 pm
- 308am Ultimate Practice (INT) Octavio8:00 am - 10:00 am10am Moon Hatha (ALL) Emma10:00 am - 6:00 pm4pm Moon Hatha & Yoga Nidra (ALL) Ami
- 318am Sun/Fire Hatha (INT) Martyna8:00 am - 10:00 am10am 432Hz Restorative Hatha (ALL) Octavio10:00 am - 6:00 pm4pm Moon Hatha (ALL) Ellen10:00 am - 6:00 pm
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ALL Meditation and Yoga Nidra Classes are 60 min.
Yoga classes are 90 mins.
All classes include Asana, Pranayama & Meditation.
All Tuesday Night offerings @ 6.30pm are FREE.
Strictly no late entry.
BEG : All students welcome.
ALL : These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid.
INT : For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites.