SCHEDULE

May 2024

MO
TU
WE
TH
FR
SA
SU
29
30
1
8am Intermediate Hatha Yoga Fire – Octavio
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
2
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Yoga – Lala
11:00 am - 12:15 pm
4pm Hatha Yoga Moon & Yoga Nidra – Ami
4:00 pm - 5:30 pm
3
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
4
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Nik
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
5
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
6
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
7
8am Intermediate Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Octavio
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
6pm Kirtan – Ellen
6:00 pm - 7:30 pm
8
8am Intermediate Hatha Yoga Fire – Octavio
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
9
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Yoga – Nik
11:00 am - 12:15 pm
4pm Hatha Yoga Moon & Yoga Nidra – Ami
4:00 pm - 5:30 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
10
8am Hatha Yoga Sun – Octavio
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
11
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Jason
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
12
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
13
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
14
8am Intermediate Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Octavio
11:00 am - 12:15 pm
4pm Hatha & Meditation – Jason
4:00 pm - 5:15 pm
6pm Free Lecture: The Death & Rebirth of Yoga In The Modern World – Octavio
6:00 pm - 7:15 pm
15
8am Intermediate Hatha Yoga Fire – Octavio
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Nik
11:00 am - 12:30 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
16
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Yoga – Emma
11:00 am - 12:15 pm
4pm Hatha Yoga Moon & Yoga Nidra – Ami
4:00 pm - 5:30 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
17
8am Hatha Yoga Sun – Octavio
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
18
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Jason
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
19
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
20
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
21
8am Intermediate Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Ami
11:00 am - 12:15 pm
4pm Hatha & Meditation – Jason
4:00 pm - 5:15 pm
22
8am Intermediate Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
23
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Yoga – Nik
11:00 am - 12:15 pm
4pm Hatha Yoga Moon & Yoga Nidra – Ami
4:00 pm - 5:30 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
24
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
25
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Jason
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
26
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (4Hr) – Nik
11:00 am - 3:00 pm
27
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
28
8am Intermediate Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Ami
11:00 am - 12:15 pm
4pm Hatha & Meditation – Jason
4:00 pm - 5:15 pm
29
8am Intermediate Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
30
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Yoga – Nik
11:00 am - 12:15 pm
4pm Hatha Yoga Moon & Yoga Nidra – Ami
4:00 pm - 5:30 pm
530pm Intermediate Hatha & Meditation – Octavio (100k)
5:30 pm - 7:00 pm
31
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
1
2

All classes include Asana, Pranayama & Meditation.

Strictly no late entry.