ALL Meditation and Yoga Nidra Classes are 60 min.
Yoga classes are 90 mins.
All classes include Asana, Pranayama & Meditation.
All Tuesday Night offerings @ 6.30pm are FREE.
Strictly no late entry.
BEG : All students welcome.
ALL : These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid.
INT : For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites.