SCHEDULE

February

March 2021

April
MO
TU
WE
TH
FR
SA
SU
1
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
2
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
3
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ellen
10:00 am - 6:00 pm
4
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Beginners Hatha (BEG) Ami
4:00 pm - 6:00 pm
5
8am Sun/Fire Hatha (INT) Ellen
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm 432Hz Restorative Hatha (ALL) Emma
4:00 pm - 6:00 pm
6
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am Bhakti Restorative (ALL) Ellen
10:00 am - 12:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
7
8
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
9
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
10
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ellen
10:00 am - 6:00 pm
11
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Beginners Hatha (BEG) Ami
4:00 pm - 6:00 pm
12
8am Sun/Fire Hatha (INT) Ellen
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm 432Hz Restorative Hatha (ALL) Emma
4:00 pm - 6:00 pm
13
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am Kirtan (ALL) Ellen
10:00 am - 12:00 pm
14
15
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
16
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
17
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ellen
10:00 am - 6:00 pm
18
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Beginners Hatha (BEG) Ami
4:00 pm - 6:00 pm
19
8am Sun/Fire Hatha (INT) Ellen
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm 432Hz Restorative Hatha (ALL) Emma
4:00 pm - 6:00 pm
20
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am Bhakti Restorative (ALL) Ellen
10:00 am - 12:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
21
22
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
23
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
24
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ellen
10:00 am - 6:00 pm
25
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Beginners Hatha (BEG) Ami
4:00 pm - 6:00 pm
26
8am Sun/Fire Hatha (INT) Ellen
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm 432Hz Restorative Hatha (ALL) Emma
4:00 pm - 6:00 pm
27
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am Bhakti Restorative (ALL) Ellen
10:00 am - 12:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
28
29
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
30
8am Ultimate Practice (INT) Octavio
8:00 am - 10:00 am
10am Moon Hatha (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
31
8am Sun/Fire Hatha (INT) Martyna
8:00 am - 10:00 am
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ellen
10:00 am - 6:00 pm
1
2
3
4

ALL Meditation and Yoga Nidra Classes are 60 min.

Yoga classes are 90 mins.

All classes include Asana, Pranayama & Meditation.

All Tuesday Night offerings @ 6.30pm are FREE.

Strictly no late entry.

BEG : All students welcome.

ALL : These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid.

INT : For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites.