SCHEDULE

July 2025

MO
TU
WE
TH
FR
SA
SU
30
1
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Ami
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Octavio
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Jason
4:00 pm - 5:15 pm
2
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Jason
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
3
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Restorative Hatha & Breathwork (90min) – Nik
11:00 am - 12:30 pm
4pm Beginners Hatha Yoga & Meditation (75min) – Jason
4:00 pm - 5:15 pm
4
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Octavio
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Nik
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Jason
4:00 pm - 5:15 pm
5
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Nik
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
6
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Yin Yoga (2hr) – Nik
11:00 am - 1:00 pm
7
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
8
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Ami
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
9
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
10
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Restorative Hatha & Breathwork (90min) – Nik
11:00 am - 12:30 pm
4pm Beginners Hatha Yoga & Meditation (75min) – Nik
4:00 pm - 5:15 pm
11
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
12
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Nik
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
13
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Yin Yoga (2hr) – Nik
11:00 am - 1:00 pm
14
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:45 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Jason
4:00 pm - 5:15 pm
15
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
16
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Jason
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
17
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am Restorative Hatha & Breathwork (90min) – Nik
11:00 am - 12:30 pm
4pm Beginners Hatha Yoga & Meditation (75min) – Nik
4:00 pm - 5:15 pm
18
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am Beginner’s Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
19
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
20
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Yin Yoga (2hr) – Nik
11:00 am - 1:00 pm
21
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:45 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Jason
4:00 pm - 5:15 pm
22
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
23
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Ami
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Jason
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
24
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am Restorative Hatha & Breathwork (90min) – Nik
11:00 am - 12:30 pm
4pm Beginners Hatha Yoga & Meditation (75min) – Nik
4:00 pm - 5:15 pm
25
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am Beginners Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
26
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
27
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Yin Yoga (4hr) – Nik
11:00 am - 3:00 pm
28
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Jason
4:00 pm - 5:15 pm
29
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
30
Closed For Renovation
8:00 am - 12:00 am
31
Closed For Renovation
12:00 am - 6:00 pm
1
2
3

All classes include Asana, Pranayama & Meditation.

Strictly no late entry.