SCHEDULE

December

January 2021

February
MO
TU
WE
TH
FR
SA
SU
28
29
30
31
1
Closed for the Holiday
12:00 am - 6:00 pm
2
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
3
4
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Restorative Hatha (ALL) Ami
4:00 pm - 6:00 pm
5
7am (45min) Free Meditation Octavio
7:00 am - 6:00 pm
8am Sun/Fire Hatha (INT) Octavio
8:00 am - 6:00 pm
10am Moon Hatha – Vata (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
6
8am Sun Hatha – Kapha (INT) Emma
8:00 am - 6:00 pm
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
7
7am (45min) Free Meditation Octavio
7:00 am - 6:00 pm
8am Sun/Fire Hatha (INT) Octavio
8:00 am - 6:00 pm
10am Moon Hatha – Pitta (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
8
8am Sun/Fire Hatha (INT) Ellen
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Restorative Hatha (ALL) Emma
4:00 pm - 6:00 pm
9
10am Bhakti Restorative (ALL) Ellen
10:00 am - 6:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
10
11
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Restorative Hatha (ALL) Ami
4:00 pm - 6:00 pm
12
7am (45min) Free Meditation Octavio
7:00 am - 6:00 pm
8am Sun/Fire Hatha (INT) Octavio
8:00 am - 6:00 pm
10am Moon Hatha – Vata (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
13
8am Sun Hatha – Kapha (INT) Emma
8:00 am - 6:00 pm
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
14
7am (45min) Free Meditation Octavio
7:00 am - 6:00 pm
8am Sun/Fire Hatha (INT) Octavio
8:00 am - 6:00 pm
10am Moon Hatha – Pitta (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
15
8am Sun/Fire Hatha (INT) Ellen
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Restorative Hatha (ALL) Emma
4:00 pm - 6:00 pm
16
10am Bhakti Restorative (ALL) Ellen
10:00 am - 6:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
17
18
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Restorative Hatha (ALL) Ami
4:00 pm - 6:00 pm
19
7am (45min) Free Meditation Octavio
7:00 am - 6:00 pm
8am Sun/Fire Hatha (INT) Octavio
8:00 am - 6:00 pm
10am Moon Hatha – Vata (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
20
8am Sun Hatha – Kapha (INT) Emma
8:00 am - 6:00 pm
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
21
7am (45min) Free Meditation Octavio
7:00 am - 6:00 pm
8am Sun/Fire Hatha (INT) Octavio
8:00 am - 6:00 pm
10am Moon Hatha – Pitta (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
22
8am Sun/Fire Hatha (INT) Ellen
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Restorative Hatha (ALL) Emma
4:00 pm - 6:00 pm
23
10am Bhakti Restorative (ALL) Ellen
10:00 am - 6:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
24
25
8am Sun/Fire Hatha (INT) Ami
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Restorative Hatha (ALL) Ami
4:00 pm - 6:00 pm
26
7am (45min) Free Meditation Octavio
7:00 am - 6:00 pm
8am Sun/Fire Hatha (INT) Octavio
8:00 am - 6:00 pm
10am Moon Hatha – Vata (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha & Yoga Nidra (ALL) Ami
27
8am Sun Hatha – Kapha (INT) Emma
8:00 am - 6:00 pm
10am 432Hz Restorative Hatha (ALL) Octavio
10:00 am - 6:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
28
7am (45min) Free Meditation Octavio
7:00 am - 6:00 pm
8am Sun/Fire Hatha (INT) Octavio
8:00 am - 6:00 pm
10am Moon Hatha – Pitta (ALL) Emma
10:00 am - 6:00 pm
4pm Moon Hatha (ALL) Ami
4:00 pm - 6:00 pm
29
8am Sun/Fire Hatha (INT) Ellen
8:00 am - 6:00 pm
10am Beginners Hatha (BEG) Ami
10:00 am - 6:00 pm
4pm Restorative Hatha (ALL) Emma
4:00 pm - 6:00 pm
30
10am Bhakti Restorative (ALL) Ellen
10:00 am - 6:00 pm
4pm Kirtan (ALL) Ellen
4:00 pm - 6:00 pm
31
1
2
3
4
5
6
7

ALL Meditation and Yoga Nidra Classes are 60 min.

Yoga classes are 90 mins.

All classes include Asana, Pranayama & Meditation.

All Tuesday Night offerings @ 6.30pm are FREE.

Strictly no late entry.

Live-stream Class (online): Live-streamed class online via YouTube.
To book in please visit: momoyoga.com/the-practice-bali/

BEG : All students welcome.

ALL : These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid.

INT : For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites.