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“So What Am I DOING?”: A Letter From a Meditation Convert

by Kali Shilvock. Whether you’ve been meditating for years, you’ve tried it a handful of times, or you’ve never done it, I think it’s safe to say that most of you reading this have some ideas or associations formed around what it means to meditate, and why we (or anyone else) might choose to practice … Continue reading ““So What Am I DOING?”: A Letter From a Meditation Convert”