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Dissolving Illusion

by Keli Dierings. “The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special ability, relationships, personal and family history, belief system and often nationalistic, racial, religious and other collective identifications. None of these is you.” – says Eckhart Tolle……. Ouch! A … Continue reading “Dissolving Illusion”

5 Smart Ways to be Even Smarter than Your Smartphone (MORE Productive & LESS Stressed)

by Carl Massy. I am so grateful I am ‘old’. Really. And before the ‘old’ thing starts growing its own story, I mean ‘old’ in the sense of being 48 years old (not 108 years old!). I still feel I am well and truly in the glory years of my life. But when it comes … Continue reading “5 Smart Ways to be Even Smarter than Your Smartphone (MORE Productive & LESS Stressed)”

It Was Never About The Bones

by Octavio Salvado. When Ice Cube rapped “Better check yo-self before you wreck yo-self” he wasn’t speaking to modern Yogis, although he may as well have been. Because unless every traditional text on Hatha Yoga, including Swatmarama’s quintessential expose on the ancient science, the ‘Hatha Yoga Pradipika’ are wrong, Yoga has never been about the … Continue reading “It Was Never About The Bones”

The 5 Biggest Takeaways from One of The Best Success Coaches on the Planet (Tony Robbins)

by Carl Massy. So a couple of weeks again, myself and a couple of my colleagues made a pilgrimage to Singapore to attend an event with 13,000 other people called ‘Unleash The Power Within‘, hosted by Tony Robbins and his crew. Now we know that money is not the measure of success, but it can … Continue reading “The 5 Biggest Takeaways from One of The Best Success Coaches on the Planet (Tony Robbins)”

You Are, and Have Always Been, Whole and Connected

by Karina Guthrie. Yoga’s spiritual teaching is that our separateness is an illusion; that the purpose of practice is to lead us to the remembrance of our wholeness. And yet, so often we feel separate, both from ourselves and from others, and from this essential teaching of yoga. Consider this: your wholeness is not an … Continue reading “You Are, and Have Always Been, Whole and Connected”

3 Ways to Power Up Your Decision Making & Level Up Your Result

This is a topic I have been teaching on a yoga teacher training course at The Practice, plus recording for The Practice Online, and now I am here to share it with you. If you improve your decision making abilities, it has the potential to have a HUGE impact on the results you experience, as … Continue reading “3 Ways to Power Up Your Decision Making & Level Up Your Result”

Yoga: The Original Science of Happiness (and Emotional Well-being)

by Carl Massy. I encourage (strongly) that all of my coaching clients include a yoga class or few into their weekly health and well-being regime. When I wrote The Guidebook to Optimum Health, I came to the conclusion that the most complete ‘physical activity’ for overall optimum health & vitality was yoga. Yoga goes way … Continue reading “Yoga: The Original Science of Happiness (and Emotional Well-being)”