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The First 4 Pillars to Experiencing Authentic Success

My typing fingers are a little tired this morning, so I thought I would share a number of short videos I have recently recorded, talking about the subject of SUCCESS, and what I think are 8 of the essential ‘pillars’ to feeling a deep sense of success and happiness. Click here to get access to … Continue reading “The First 4 Pillars to Experiencing Authentic Success”

Yoga Nidra – Resting on a Cloud of Yoga with Octavio

At this Tuesday Night offering at The Practice, Octavio introduced a studio of people to Yoga Nidra. He starts by sharing what Yoga Nidra is, and why it is such a powerful yogic practice. Then he takes you on a practical experience of the power of Yoga Nidra. Have a pillow and a comfortable place … Continue reading “Yoga Nidra – Resting on a Cloud of Yoga with Octavio”

A Really Common Self Sabotaging Habit Which is (Relatively) Easy to Fix

by Carl Massy. I coach a lot of different people.  And most of them experience overload, overwhelm or basic stress to varying levels in their life. I have also found that people have quite a varied capacity to handle stress in their lives. Some can handle more, for longer, and some for less. But this … Continue reading “A Really Common Self Sabotaging Habit Which is (Relatively) Easy to Fix”

One Important Key to an Extraordinary Life: Creating an ‘Impossible’ Goal

by Carl Massy. Does this sound counter-intuitive to you? Does setting an impossible goal actually lead to failure and misery and unhappiness?I going to suggest just the opposite. Your impossible goal will create a life that is not only truly worth living, but is rich in excitement, brings out the best in you, raises your … Continue reading “One Important Key to an Extraordinary Life: Creating an ‘Impossible’ Goal”

3 Common Things That Hold You Back From Being More Awesome, Powerful, Happy and Successful

by Carl Massy. Today I will share with you the most common things I have observed over the last couple of weeks (and numerous years) that hold people back from having a more fulfilling, meaningful, abundant, and joyous life. These are basics. Simple. Common. But they have an uncanny ability to take you off on … Continue reading “3 Common Things That Hold You Back From Being More Awesome, Powerful, Happy and Successful”

5 Reasons Why Meditation Needs To Be a Part of Your ‘Success, Serenity, and Sanity’ Game Plan

by Carl Massy. Whenever I get in front of a coaching client or step on the stage to present to a group of people, one of the things I really want them to walk away with is the idea that a daily practice of meditation (or dedicated mindfulness) is not only a success multiplier, and … Continue reading “5 Reasons Why Meditation Needs To Be a Part of Your ‘Success, Serenity, and Sanity’ Game Plan”

5 Common Obstacles to Finding and Living Your Life Purpose

by Carl Massy. These days I spend a lot of time working with people to help them figure out what they ought to be doing with their precious life and time, in a way that fulfills them and adds a healthy dose of meaningfulness (to help them jump out of bed in the morning). Today … Continue reading “5 Common Obstacles to Finding and Living Your Life Purpose”