Men, Yoga and Limiting Beliefs

by Jonas Plass. Last month we offered our first annual Men’s Spiritual Health Week here at The Practice. Aside from free presentations, sharing circles, a three-day retreat, and a variety of related ‘treats,’ we also offered free Beginners and Meditation classes for men throughout the entire week. It was precisely on account of this occasion … Continue reading “Men, Yoga and Limiting Beliefs”

Tantra: Living Your Life to The Fullest!

by Pelin Turgut. Yoga, spirituality, and meditation have gotten a bit of a wellness reputation as of late, with there being a tendency to put yoga classes and relaxing massages in the same category; two things that make you feel good. Which isn’t necessarily a criticism, both work with the body, there’s often relaxing music … Continue reading “Tantra: Living Your Life to The Fullest!”