Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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Yoga classes (other than those listed as 2H) are 90 mins. All classes include Asana, Pranayama & Meditation. All Tuesday Night offerings @ 7:45pm are FREE. BEG: All students welcome. ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid. INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites. ADV: Only for those students with a committed daily practice, a solid grasp of Mind/Moon and Prana/Sun and an authentic readiness to move into Tantric practices such as Bandha, Mudra and Kriya. Not suitable for newer students. |
1 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Pelin 11am Beginners Hatha (BEG) Aimee 2.30pm Yoga Nidra (60min) Pelin 4pm Yin Yoga (ALL) Ellen 6pm Moon Hatha (ALL) Pelin |
2 8am Sunday Sadhana (2hr) (INT) Brad 11am Beginners Hatha (BEG) (Shala2) Ellen 4pm Restorative Yin Yoga (ALL) Pelin 6pm Kirtan (ALL) (Shala2) Ellen |
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3 7.15am Advanced Practice (90min) (ADV) Brad 9am Sun Hatha (INT) Pelin 11am Beginners Hatha (BEG) Pelin 2.30pm Pranayama & Meditation (60min) Nikki 4pm Yin Yoga (ALL) Ellen 6pm Moon Hatha (ALL) Ellen |
4 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Nikki 2.30pm Yoga Nidra (60min) Pelin 4pm Yin Yoga (ALL) Aimee 6pm Moon Hatha (ALL) Nikki 7.45pm Movie Night: Vaxxed |
5 7.15am Fire Hatha (INT) Brad 9am Sun Hatha (INT) Nikki 11am Beginners Hatha (BEG) Aimee 2.30pm Pranayama & Meditation (60min) Karina 4pm Yin Yoga (ALL) Aimee 6pm Moon Hatha (ALL) Karina 7.45pm Pelin Turgut: Silent Meditation Circle |
6 7.15am Fire Hatha (INT) Nikki 9am Sun Hatha (INT) Aimee 11am Beginners Hatha (BEG) Nikki 2.30pm Yoga Nidra (60min) Karina 4pm Yin Yoga (ALL) Aimee 6pm Moon Hatha (ALL) Octavio |
7 7.15am Advanced Practice (90min) (ADV) Octavio 9am Sun Hatha (INT) Aimee 11am Beginners Hatha (BEG) Aimee 2.30pm Pranayama & Meditation (60min) Brad 4pm Yin Yoga (ALL) Karina 6pm Moon Hatha (ALL) Karina |
8 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Pelin 11am Beginners Hatha (BEG) Pelin 2.30pm Yoga Nidra (60min) Pelin 4pm Yin Yoga (ALL) Ellen 6pm Moon Hatha (ALL) Keli |
9 8am Sunday Sadhana (2hr) (INT) Pelin 11am Beginners Hatha (BEG) (Shala2) Nikki 4pm Restorative Yin Yoga (ALL) Pelin 6pm Kirtan (ALL) (Shala2) Ellen |
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10 7.15am Advanced Practice (90min) (ADV) Brad 9am Sun Hatha (INT) Pelin 11am Beginners Hatha (BEG) Pelin 2.30pm Pranayama & Meditation (60min) Nikki 4pm Yin Yoga (ALL) Ellen 6pm Moon Hatha (ALL) Ellen |
11 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Nikki 2.30pm Yoga Nidra (60min) Pelin 4pm Yin Yoga (ALL) Keli 6pm Moon Hatha (ALL) Ellen 7.45pm Brad Hay: The Three Sacred Rivers (Ayurveda-Yoga-Tantra) |
12 7.15am Fire Hatha (INT) Brad 9am Sun Hatha (INT) Keli 11am Beginners Hatha (BEG) Nikki 2.30pm Pranayama & Meditation (60min) Brad 4pm Yin Yoga (ALL) Keli 6pm Moon Hatha (ALL) Nikki |
13 7.15am Fire Hatha (INT) Brad 9am Sun Hatha (INT) Keli 11am Beginners Hatha (BEG) Keli 2.30pm Yoga Nidra (60min) Keli 4pm Yin Yoga (ALL) Aimee 6pm Moon Hatha (ALL) Aimee |
14 7.15am Advanced Practice (90min) (ADV) Keli 9am Sun Hatha (INT) Nikki 11am Beginners Hatha (BEG) Aimee 2.30pm Pranayama & Meditation (60min) Keli 4pm Yin Yoga (ALL) Nikki 6pm Moon Hatha (ALL) Aimee |
15 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Pelin 11am Beginners Hatha (BEG) Aimee 2.30pm Yoga Nidra (60min) Pelin 4pm Yin Yoga (ALL) Ellen 6pm Moon Hatha (ALL) Aimee |
16 8am Sunday Sadhana (2hr) (INT) Pelin 11am Beginners Hatha (BEG) (Shala2) Aimee 4pm Restorative Yin Yoga (ALL) Pelin 6pm Kirtan (ALL) (Shala2) Ellen 9am-1pm Brad Hay: |
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17 7.15am Advanced Practice (90min) (ADV) Brad 9am Sun Hatha (INT) Pelin 11am Beginners Hatha (BEG) Aimee 2.30pm Pranayama & Meditation (60min) Pelin 4pm Yin Yoga (ALL) Ellen 6pm Moon Hatha (ALL) Ellen |
18 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Nikki 2.30pm Yoga Nidra (60min) Pelin 4pm Yin Yoga (ALL) Keli 6pm Moon Hatha (ALL) Ellen 7.45pm Keli Dierings: |
19 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Keli 11am Beginners Hatha (BEG) Nikki 2.30pm Pranayama & Meditation (60min) Karina 4pm Yin Yoga (ALL) Keli 6pm Moon Hatha (ALL) Nikki |
20 7.15am Fire Hatha (INT) Octavio 9am Sun Hatha (INT) Keli 11am Beginners Hatha (BEG) Keli 2.30pm Yoga Nidra (60min) Octavio 4pm Yin Yoga (ALL) Karina 6pm Moon Hatha (ALL) Keli |
21 7.15am Advanced Practice (2Hr) (ADV) Octavio 9am Sun Hatha (INT) (Shala2) Aimee 11am Beginners Hatha (BEG) Aimee 2.30pm Pranayama & Meditation (60min) Keli 4pm Yin Yoga (ALL) Karina 6pm Moon Hatha (ALL) Nikki |
22 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Nikki 11am Beginners Hatha (BEG) Aimee 2.30pm Yoga Nidra (60min) Brad 4pm Yin Yoga (ALL) Ellen 6pm Moon Hatha (ALL) Aimee 9am-1pm Keli Dierings: Inversions – How and Why |
23 8am Sunday Sadhana (2hr) (INT) Brad 11am Beginners Hatha (BEG) (Shala2) Ellen 4pm Restorative Yin Yoga (ALL) Pelin 6pm Kirtan (ALL) (Shala2) Ellen |
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24 7.15am Advanced Practice (2Hr) (ADV) Octavio 9am Sun Hatha (INT) (Shala 2) Pelin 11am Beginners Hatha (BEG) Pelin 2.30pm Pranayama & Meditation (60min) Nikki 4pm Yin Yoga (ALL) Ellen 6pm Moon Hatha (ALL) Ellen |
25 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Nikki 2.30pm Kriya Meditation (60min) Octavio 4pm Yin Yoga (ALL) Keli 6pm Moon Hatha (ALL) Ellen 7.45pm Movie Night: Queen of The Sun: What are The Bees Telling Us? |
26 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Nikki 2.30pm Pranayama & Meditation (60min) Karina 4pm Yin Yoga (ALL) Nikki 6pm Moon Hatha (ALL) Karina |
27 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Keli 11am Beginners Hatha (BEG) Keli 2.30pm Yoga Nidra (60min) Brad 4pm Yin Yoga (ALL) Karina 6pm Moon Hatha (ALL) Keli |
28 7.15am Advanced Practice (2Hr) (ADV) Brad 9am Sun Hatha (INT) (Shala2) Nikki 11am Beginners Hatha (BEG) Aimee 2.30pm Pranayama & Meditation (60min) Keli 4pm Yin Yoga (ALL) Karina 6pm Moon Hatha (ALL) Brad |
29 7.15am Fire Hatha (INT) Brad 9am Sun Hatha (INT) Pelin 11am Beginners Hatha (BEG) Aimee 2.30pm Yoga Nidra (60min) Pelin 4pm Yin Yoga (ALL) Aimee 6pm Moon Hatha (ALL) Pelin |
30 8am Sunday Sadhana (2hr) (INT) Brad 11am Beginners Hatha (BEG) (Shala2) Karina 1pm-2.30pm Ecstatic Dance 4pm Restorative Yin Yoga (ALL) Pelin |