Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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30 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Restorative Yoga with Live Music Kate (ALL) 6pm Moon Hatha Octavio (ALL) |
31 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Yin Yoga (ALL) 6pm Moon Hatha Octavio (ALL) 7.45pm Richard Ayling: How to Become Strong, Happy & Healthy with The Wim Hof Method |
All Tuesday Night offerings @ 7:45pm are FREE. Yoga classes (other than those listed as 2H) are 90 mins. All classes include Asana, Pranayama & Meditation. BEG: All students welcome. ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid. INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites. ADV: Only for those students with a committed daily practice, a solid grasp of Mind/Moon and Prana/Sun and an authentic readiness to move into Tantric practices such as Bandha, Mudra and Kriya. Not suitable for newer students. |
1 7.15am Hatha Yoga Beginners Pelin (BEG) 8am-5pm Brad Hay: Invoking Fire & Light 9am Sun Hatha Nik (INT) 4pm Restorative Yin Nik (ALL) 6pm-8.30pm Nik & Samuel J Yin Yoga & Live Concert |
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2 7.15am Advance Practice Octavio (2Hr) (ADV) 9am Moon Hatha Pelin (Shala 2) (ALL) 4pm Yin Yoga Nik (ALL) 6pm Tantric Hatha Masterclass Brad (2Hr) (INT) |
3 7.15am Tantric Hatha Masterclass Brad (2Hr) (INT) 9am Sun Hatha Keli (Shala 2) (INT) 11am Hatha Yoga Beginners Pelin (BEG) 4pm Yin Yoga Keli (ALL) 6pm Moon Hatha Nik (ALL) 7.45pm Movie Night: Peaceful Warrior |
4 7.15am Tantric Hatha Masterclass Brad (2Hr) (INT) 9am Moon Hatha Keli (Shala 2) (ALL) 4pm Yin Yoga Keli (ALL) 6pm Moon Hatha Karina (ALL) |
5 7.15am Sun Hatha Keli (INT) 9am Moon Hatha Karina (ALL) 11am Hatha Yoga Beginners Keli (BEG) 4pm Yin Yoga Karina (ALL) 6pm Moon Hatha Keli (ALL) |
6 7.15am Advance Practice Karina (2Hr) (ADV) 9am Sun Hatha Keli (Shala 2) (INT) 4pm Yin Yoga Karina (ALL) 6pm Moon Hatha Pelin (ALL) |
7 7.15am Sun Hatha Pelin (INT) 9am Moon Hatha Karina (ALL) 11am Hatha Yoga Beginners Karina (BEG) 4pm Moon Hatha Nik (ALL) 6pm Yin Nik (ALL) |
8 7.15am Hatha Yoga Beginners Pelin (BEG) 9am Sun Hatha Nik (INT) 4pm Restorative Yin Nik (ALL) |
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9 7.15am Advance Practice Nik (2Hr) (ADV) 9am Moon Hatha Pelin (Shala 2) (ALL) 4pm Yin Yoga Nik (ALL) 6pm Moon Hatha Nik (ALL) |
10 7.15am Fire Hatha Nik (INT) 9am Sun Hatha Keli (INT) 11am Hatha Yoga Beginners Pelin (BEG) 4pm Yin Yoga Keli (ALL) 6pm Moon Hatha Nik (ALL) 7.45pm Naomi Saelens: Unraveling the Confidence Code |
11 7.15am Fire Hatha Karina (INT) 9am Moon Hatha Keli (ALL) 4pm Yin Yoga Keli (ALL) 6pm Moon Hatha Karina (ALL) |
12 7.15am Sun Hatha Keli (INT) 9am Moon Hatha Karina (ALL) 11am Hatha Yoga Beginners Keli (BEG) 4pm Yin Yoga Karina (ALL) 6pm Moon Hatha Keli (ALL) |
13 7.15am Advance Practice Karina (2Hr) (ADV) 9am Sun Hatha Keli (Shala 2) (INT) 4pm Yin Yoga Karina (ALL) 6pm Moon Hatha Pelin (ALL) |
14 7.15am Sun Hatha Pelin (INT) 9am Moon Hatha Karina (ALL) 11am Hatha Yoga Beginners Karina (BEG) 4pm Moon Hatha Nik (ALL) 6pm Yin Nik (ALL) 1pm-6pm Naomi Saelens: Reclaiming Confidence |
15 7.15am Hatha Yoga Beginners Pelin (BEG) 9am Sun Hatha Nik (INT) 4pm Restorative Yin Nik (ALL) |
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16 7.15am Advance Practice Octavio (2Hr) (ADV) 9am Moon Hatha Pelin (Shala 2) (ALL) 4pm Yin Yoga Nik (ALL) 6pm Moon Hatha Nik (ALL) |
17 7.15am Fire Hatha Nik (INT) 9am Sun Hatha Keli (INT) 11am Hatha Yoga Beginners Octavio (BEG) 4pm Yin Yoga Keli (ALL) 6pm Moon Hatha Nik (ALL) 7.45pm The Practice Band: Kirtan |
18 7.15am Fire Hatha Octavio (INT) 9am Moon Hatha Keli (ALL) 4pm Yin Yoga Keli (ALL) 6pm Moon Hatha Octavio (ALL) |
19 7.15am Sun Hatha Keli (INT) 9am Moon Hatha Pelin (ALL) 11am Hatha Yoga Beginners Keli (BEG) 4pm Yin Yoga Pelin (ALL) 6pm Moon Hatha Keli (ALL) 7pm-8.30pm Coaching Circle |
20 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Yin Yoga (ALL) 6pm Moon Hatha Octavio (ALL) |
21 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Yin Yoga (ALL) 6pm Moon Hatha Octavio (ALL) |
22 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Yin Yoga (ALL)
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23 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Restorative Yoga with Live Music Kate (ALL) 6pm Moon Hatha Octavio (ALL) |
24 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Yin Yoga (ALL) 6pm Moon Hatha Octavio (ALL)
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25 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Restorative Yoga with Live Music Kate (ALL) 6pm Moon Hatha Octavio (ALL) |
26 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Yin Yoga (ALL) 6pm Moon Hatha Octavio (ALL) 7.30pm Free Movie Screening: A Mindful Choice |
27 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Restorative Yoga with Live Music Kate (ALL) 6pm Moon Hatha Octavio (ALL) |
28 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Yin Yoga (ALL) 6pm Moon Hatha Octavio (ALL)
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29 7.15am Advance Practice Octavio (2Hr) (ADV) 4pm Yin Yoga (ALL) |