Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
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1 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Pelin 11am Beginners Hatha (BEG) Jana 12.45pm Moon Hatha (ALL) Jana 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Keli 6.15pm Pranayama & Meditation (ALL) Jana 7.45pm Movie: Brene Brown: A Call to Courage |
2 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Pelin 2.30pm Yoga Nidra (ALL) Jonas 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Karina 6.15pm Pranayama & Meditation (ALL) Jana |
3 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Jonas 12.45pm Moon Hatha (ALL) Jana 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Pelin 6.15pm Pranayama & Meditation (ALL) Karina |
4 7.15am Hatha Masterclass (INT) Octavio 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Ellen 2.30pm Yoga Nidra (ALL) Jonas 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Jonas 6.15pm Pranayama & Meditation (ALL) Jana |
5 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Keli 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Ellen |
6 8am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Keli 4pm Restorative Hatha (ALL) Keli 6pm Kirtan (ALL) Ellen |
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7 7.15am Hatha Masterclass (INT) Octavio 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Jana 6.15pm Pranayama & Meditation (ALL) Ami |
8 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Pelin 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Ami 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Keli 6.15pm Pranayama & Meditation (ALL) Jana 7.45pm Movie: Minimalism |
9 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Pelin 2.30pm Yoga Nidra (ALL) Jonas 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Karina 6.15pm Pranayama & Meditation (ALL) Ami |
10 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Jana 12.45pm Moon Hatha (ALL) Pelin 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Ami 6pm Moon Hatha (ALL) Jana 6.15pm Pranayama & Meditation (ALL) Jonas |
11 7.15am Hatha Masterclass (INT) Octavio 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Karina 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Ellen 6.15pm Pranayama & Meditation (ALL) Jonas |
12 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Keli 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Ellen |
13 8am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Keli 4pm Restorative Hatha (ALL) Keli 6pm Kirtan (ALL) Ellen |
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14 7.15am Hatha Masterclass (INT) Octavio 9am Sun Hatha (INT) Keli 11am Beginners Hatha (BEG) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Keli 6.15pm Pranayama & Meditation (ALL) Ami |
15 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Ami 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Keli 6.15pm Pranayama & Meditation (ALL) Jana 7.45pm The Practice Band: Kirtan |
16 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Pelin 2.30pm Yoga Nidra (ALL) Jonas 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Karina 6.15pm Pranayama & Meditation (ALL) Ami |
17 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Jana 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Pelin 6.15pm Pranayama & Meditation (ALL) Jana |
18 7.15am Hatha Masterclass (INT) Octavio 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Ami 2.30pm Yoga Nidra (ALL) Jonas 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Ellen 6.15pm Pranayama & Meditation (ALL) Jonas |
19 7.15am Fire Hatha (INT) Jonas 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Ellen |
20 8am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Keli 4pm Restorative Hatha (ALL) Keli 6pm Kirtan (ALL) Ellen |
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21 7.15am Hatha Masterclass (INT) Octavio 9am Sun Hatha (INT) Keli 11am Beginners Hatha (BEG) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Keli 6.15pm Pranayama & Meditation (ALL) Ami |
22 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Ami 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Keli 6.15pm Pranayama & Meditation (ALL) Jana 7.45pm Pelin Turgut: Silent Meditation Circle |
23 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Pelin 2.30pm Yoga Nidra (ALL) Jonas 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Karina 6.15pm Pranayama & Meditation (ALL) Ami |
24 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Jana 12.45pm Moon Hatha (ALL) Jonas 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Pelin 6.15pm Pranayama & Meditation (ALL) Jana |
25 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Jonas 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Ellen 6.15pm Pranayama & Meditation (ALL) Jana |
26 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Keli 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Ellen |
27 8am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Keli 4pm Restorative Hatha (ALL) Keli 6pm Kirtan (ALL) Ellen |
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28 7.15am Hatha Masterclass (INT) Octavio 9am Sun Hatha (INT) Keli 11am Beginners Hatha (BEG) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Keli 6.15pm Pranayama & Meditation (ALL) Ami |
29 7.15am Fire Hatha (INT) Keli 9am Sun Hatha (INT) Karina 11am Beginners Hatha (BEG) Ami 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Keli 6.15pm Pranayama & Meditation (ALL) Jana 7.45pm Keli Dierings: Tantra: Life As A Mirror |
30 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Pelin 2.30pm Yoga Nidra (ALL) Jonas 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Karina 6.15pm Pranayama & Meditation (ALL) Ami |
31 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Jana 12.45pm Moon Hatha (ALL) Jana 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Pelin 6.15pm Pranayama & Meditation (ALL) Jana |
ALL Meditation Classes are 60 min. Yoga classes are 90 mins. All classes include Asana, Pranayama & Meditation. All Tuesday Night offerings @ 7:45pm are FREE. Strictly no late entry. BEG: All students welcome. ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid. INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites. |
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