Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| ALL Meditation Classes are 60 min. Yoga classes (other than those listed as 2Hr) are 90 mins. All classes include Asana, Pranayama & Meditation. All Tuesday Night offerings @ 7:45pm are FREE. BEG: All students welcome. ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid. INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites. ADV: Only for those students with a committed daily practice, a solid grasp of Mind/Moon and Prana/Sun and an authentic readiness to move into Tantric practices such as Bandha, Mudra and Kriya. Not suitable for newer students. |
1 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Jana 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Pelin Keli Dierings Yoga Retreat |
2 7.15am Advanced Practice (ADV) Octavio 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jana 2.30pm Pranayama & Meditation (ALL) Karina 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Ellen 6.15pm Beginners Hatha (BEG) Octavio Keli Dierings Yoga Retreat |
3 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jana 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Octavio 6pm Moon Hatha (ALL) Ellen Keli Dierings Yoga Retreat |
4 8am Advanced Practice (2Hr) (ADV) Ellen 11am Beginners Hatha (BEG) Jana 4pm Restorative Hatha (ALL) Keli.D 6pm Kirtan (ALL) Ellen Keli Dierings Yoga Retreat |
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5 7.15am Advanced Practice (ADV) Octavio 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Ami 2.30pm Pranayama & Meditation (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Jonas 6.15pm Canceled
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6 7.15am Fire Hatha (INT) Octavio 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Keli.D 12.45pm Moon Hatha (ALL) Jana 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Keli.D 6pm Moon Hatha (ALL) Keli.D 7.45pm Pelin Turgut: Yoga Nidra |
7 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Pelin 2.30pm Pranayama & Meditation (ALL) Ami 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Karina 6.15pm Canceled |
8 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Ami 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Pelin |
9 7.15am Advanced Practice (ADV) Octavio 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Pranayama & Meditation (ALL) Jana 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Ellen 6.15pm Canceled |
10 7.15am Fire Hatha (INT) Keli.D 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Keli.D 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Ellen |
11 8am Advanced Practice (2Hr) (ADV) Ellen 11am Beginners Hatha (BEG) Jana 4pm Restorative Hatha (ALL) Keli.D 6pm Kirtan (ALL) Ellen |
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12 7.15am Advanced Practice (ADV) Octavio 9am Sun Hatha (INT) Keli.D 11am Beginners Hatha (BEG) Ami 2.30pm Pranayama & Meditation (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Keli.D 6.15pm Canceled |
13 7.15am Fire Hatha (INT) Octavio 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Jonas 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Keli.D 6pm Moon Hatha (ALL) Keli.D 7.45pm The Practice Band: Kirtan |
14 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Jana 2.30pm Pranayama & Meditation (ALL) Ami 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Jana 6.15pm Canceled |
15 7.15am Fire Hatha (INT) Ellen 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Ami 12.45pm Moon Hatha (ALL) Jana 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Jana |
16 7.15am Advanced Practice (ADV) Octavio 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Pranayama & Meditation (ALL) Jana 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Ellen 6.15pm Canceled |
17 7.15am Fire Hatha (INT) Keli.D 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Keli.D 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Ellen |
18 8am Advanced Practice (2Hr) (ADV) Ellen 11am Beginners Hatha (BEG) Jana 4pm Restorative Hatha (ALL) Keli.D 6pm Kirtan (ALL) Ellen |
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19 7.15am Advanced Practice (ADV) Octavio 9am Sun Hatha (INT) Keli.D 11am Beginners Hatha (BEG) Ami 2.30pm Pranayama & Meditation (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Keli.D 6.15pm Beginners Hatha (BEG) Ami |
20 7.15am Fire Hatha (INT) Octavio 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Pelin 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Keli.D 6pm Moon Hatha (ALL) Keli.D 7.45pm Movie Night: |
21 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Pelin 2.30pm Pranayama & Meditation (ALL) Ami 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Karina 6.15pm Beginners Hatha (BEG) Jana |
22 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Ami 12.45pm Moon Hatha (ALL) Jana 2.30pm Yoga Nidra (ALL) Karina 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Jonas |
23 7.15am Advanced Practice (ADV) Octavio 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Pranayama & Meditation (ALL) Jonas 4pm Restorative Hatha (ALL)Octavio 6pm Moon Hatha (ALL) Ami 6.15pm Beginners Hatha (BEG) Jonas |
24 7.15am Fire Hatha (INT) Octavio 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Jana 2.30pm Yoga Nidra (ALL) Karina 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Jana |
25 8am Advanced Practice (2Hr) (ADV) Jonas 11am Beginners Hatha (BEG) Jana 4pm Restorative Hatha (ALL) Jana 6pm Kirtan Canceled |
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26 7.15am Advanced Practice (ADV) Octavio 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Jana 2.30pm Pranayama & Meditation (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Jana 6.15pm Beginners Hatha (BEG) Ami |
27 7.15am Fire Hatha (INT) Octavio 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Jana 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Octavio 6pm Moon Hatha (ALL) Jana 7.45pm Jonas Plass: The Science of Meditation |
28 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Ami 11am Beginners Hatha (BEG) Pelin 2.30pm Pranayama & Meditation (ALL) Ami 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Karina 6.15pm Beginners Hatha (BEG) Ami |
29 7.15am Fire Hatha (INT) Pelin 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Karina 12.45pm Moon Hatha (ALL) Ami 2.30pm Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Jonas |
30 7.15am Advanced Practice (ADV) Karina 9am Sun Hatha (INT) Jana 11am Beginners Hatha (BEG) Jonas 2.30pm Pranayama & Meditation (ALL) Jonas 4pm Restorative Hatha (ALL) Jana 6pm Moon Hatha (ALL) Ami 6.15pm Beginners Hatha (BEG) Jonas |
31 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Jana 2.30pm Yoga Nidra (ALL) Karina 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Jana 8am-10am Jonas Plass: Meditation 101 |
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