The Practice is now live-streaming a full timetable of Traditional Tantric Hatha Yoga, every day. No matter where you are in the world, you can practice with us – and have access to the same traditional teachings and teachers as you would have if you were in Bali. All from the comfort of your own home.
In these uncertain times, it’s critical we continue to practice. As the outer world becomes less predictable, we need the tools to help us master our own inner world.
Set up a nice comfortable space at home with your yoga mat and any yoga props you may have (blocks, straps, blankets). These props are not essential – and you can always use alternatives – anything you have to hand!
We love to see your home set-ups so please share your photos with us on Instagram @thepracticebaliyoga
Will people see into my living room?
No. If your video is switched off then no one will be able to see into your home. If you decide to turn your video on, then this is your choice.
Can you hear me?
Please make sure your mic is switched to mute so that we cannot hear you.
We will also try to mute all mics on entry. You’re welcome to un-mute at the end of classes to say hi to our teachers!
Can I access the class to do at a later date?
Yes, we are working on making our classes available for a limited period of time after the class has taken place. A link will be emailed to you on the evening of the same day of your class that will be valid to use for 24hrs.
Do I need any equipment?
Just a mat (or if you really can’t get hold of one, a towel will do the job!), plus any home equipment you might have (cushions/ books instead of blocks/ bolsters).