Schedule
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ALL Meditation Classes are 60 min. Yoga classes (other than those listed as Advanced 2Hr) are 90 mins. All classes include Asana, Pranayama & Meditation. All Tuesday Night offerings @ 7:45pm are FREE. BEG: All students welcome. ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid. INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites. ADV: Only for those students with a committed daily practice, a solid grasp of Mind/Moon and Prana/Sun and an authentic readiness to move into Tantric practices such as Bandha, Mudra and Kriya. Not suitable for newer students. |
1 7.15am Free Advanced Practice (2Hr) (ADV) Kali 9am Sun Hatha (INT) (Shala 2) Ellen 11am Beginners Hatha (BEG) Jonas 2.30pm Free Yoga Nidra (ALL) Pelin 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Kali |
2 7.15am Fire Hatha (INT) Keli.D 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Kali 2.30pm Yoga Nidra (ALL) Keli.D 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Kali 8am-4pm Karina Guthrie: Flourish – Nature’s Teaching on Living in Alignment |
3 8am Advanced Practice (2Hr) (ADV) Ellen 11am Beginners Hatha (BEG) Keli.D 4pm Restorative Hatha (ALL) Keli.D 6pm Kirtan (ALL) Ellen 8am-4pm Karina Guthrie: Flourish – Nature’s Teaching on Living in Alignment |
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4 7.15am Advanced Practice (2Hr) (ADV) Keli.D 9am Sun Hatha (INT) (Shala 2) Jonas 11am Beginners Hatha (BEG) Ami 2.30pm Pranayama & Meditation (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Keli.D |
5 7.15am Fire Hatha (INT) Keli.D 9am Sun Hatha (INT) Karina 11am Beginners Hatha (BEG) Jonas 2.30pm Kriya Meditation (ALL) Karina 4pm Restorative Hatha (ALL) Keli.D 6pm Moon Hatha (ALL) Jonas 7.45pm Kali Shilvock: Thriving Through Yoga |
6 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Kali 11am Beginners Hatha (BEG) Pelin 2.30pm Pranayama & Meditation (ALL) Kali 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Ami |
7 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Kali 11am Beginners Hatha (BEG) Ellen 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Pelin |
8 7.15am Advanced Practice (2Hr) (ADV) Karina 9am Sun Hatha (INT) (Shala 2) Ellen 11am Beginners Hatha (BEG) Kali 2.30pm Pranayama & Meditation (ALL) Kali 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Kali |
9 7.15am Fire Hatha (INT) Keli.D 7am-8am Batu Bolong Beach Clean Up 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Jonas 2.30pm Yoga Nidra (ALL) Keli.D 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Jonas |
10 8am Advanced Practice (2Hr) (ADV) Ellen 8am-12pm Kali Shilvock: Yoga for Empowered Living 11am Beginners Hatha (BEG) Keli.D 4pm Restorative Hatha (ALL) Keli.D 6pm Kirtan (ALL) Ellen |
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11 7.15am Advanced Practice (2Hr) (ADV) Keli.D 9am Sun Hatha (INT) (Shala 2) Jonas 11am Beginners Hatha (BEG) Ami 2.30pm Pranayama & Meditation (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Keli.D |
12 7.15am Fire Hatha (INT) Keli.D 9am Sun Hatha (INT) Karina 11am Beginners Hatha (BEG) Ami 2.30pm Kriya Meditation (ALL) Karina 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Ami 7.45pm Keli Dierings: Alive: The Power of Your Breath |
13 7.15am Fire Hatha (INT) Keli.D 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Ami 2.30pm Pranayama & Meditation (ALL) Ami 4pm Restorative Hatha (ALL) Keli.D 6pm Moon Hatha (ALL) Jonas |
14 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Jonas 11am Beginners Hatha (BEG) Ellen 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Ami |
15 7.15am Advanced Practice (2Hr) (ADV) Karina 9am Sun Hatha (INT) (Shala 2) Ellen 11am Beginners Hatha (BEG) Keli.D 2.30pm Pranayama & Meditation (ALL) Jonas 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Kali |
16 7.15am Fire Hatha (INT) Karina 8am-5pm Keli Dierings: Alive: The Power of Your Breath 9am Sun Hatha (INT) Ellen 11am Beginners Hatha (BEG) Kali 2.30pm Yoga Nidra (ALL) Karina 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Kali |
17 8am Advanced Practice (2Hr) (ADV) Ellen 8am-5pm Keli Dierings: Alive: The Power of Your Breath 11am Beginners Hatha (BEG) Kali 4pm Restorative Hatha (ALL) Kali 6pm Kirtan (ALL) (Shala2) Ellen |
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18 7.15am Advanced Practice (2Hr) (ADV) Keli.D 9am Sun Hatha (INT) (Shala 2) Jonas 11am Beginners Hatha (BEG) Jonas 2.30pm Pranayama & Meditation (ALL) Keli.D 4pm Restorative Hatha (ALL) Jonas 6pm Moon Hatha (ALL) Keli.D |
19 7.15am Fire Hatha (INT) Keli.D 9am Sun Hatha (INT) Karina 11am Beginners Hatha (BEG) Kali 2.30pm Kriya Meditation (ALL) Karina 4pm Restorative Hatha (ALL) Keli.D 6pm Moon Hatha (ALL) Jonas 7.45pm Ellen Arthur: The Self- |
20 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Kali 11am Beginners Hatha (BEG) Jonas 2.30pm Pranayama & Meditation (ALL) Jonas 4pm Restorative Hatha (ALL) Kali 6pm Moon Hatha (ALL) Karina |
21 7.15am Fire Hatha (INT) Karina 9am Sun Hatha (INT) Kali 11am Beginners Hatha (BEG) Ellen 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Jonas |
22 7.15am Advanced Practice (2Hr) (ADV) Karina 9am Sun Hatha (INT) (Shala 2) Ellen 11am Beginners Hatha (BEG) Kali 2.30pm Pranayama & Meditation (ALL) Jonas 4pm Restorative Hatha (ALL) Ellen 6pm Moon Hatha (ALL) Kali |
23 7.15am Fire Hatha (INT) Keli.D 9am Sun Hatha (INT) Karina 9am-1pm Ellen Arthur: Transformative Power of Mantra Yoga 11am Beginners Hatha (BEG) Kali 2.30pm Yoga Nidra (ALL) Keli.D 4pm Restorative Hatha (ALL) Keli.D 6pm Moon Hatha (ALL) Kali |
24 BIRTHDAY CELEBRATION 7.15am Free Advance Class (2Hr) (ADV) Keli.D 11am Free Ecstatic Dance with DJ Adrian Giordano 1pm Food Market 1.30pm Charity Raffle Draw 2pm Live Music |
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25 7.15am Advanced Practice (2Hr) (ADV) Keli.D 9am Sun Hatha (INT) (Shala 2) Jonas 11am Beginners Hatha (BEG) Ami 2.30pm Pranayama & Meditation (ALL) Pelin 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Keli.D |
26 7.15am Fire Hatha (INT) Keli.D 8am-6pm Octavio: The Healing Power of Prana 9am Sun Hatha (INT) Karina 11am Beginners Hatha (BEG) Jonas 2.30pm Kriya Meditation (ALL) Karina 4pm Restorative Hatha (ALL) Keli.D 6pm Moon Hatha (ALL) Ami 7.45pm Carl Massy: Guided Meditation |
27 7.15am Fire Hatha (INT) Karina 8am-6pm Octavio: The Healing Power of Prana 9am Sun Hatha (INT) Kali 11am Beginners Hatha (BEG) Pelin 2.30pm Pranayama & Meditation (ALL) Kali 4pm Restorative Hatha (ALL) Pelin 6pm Moon Hatha (ALL) Karina |
28 7.15am Fire Hatha (INT) Karina 8am-6pm Octavio: The Healing Power of Prana 9am Sun Hatha (INT) Kali 11am Beginners Hatha (BEG) Ellen 2.30pm Yoga Nidra (ALL) Ellen 4pm Restorative Hatha (ALL) Karina 6pm Moon Hatha (ALL) Pelin |
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