Yoga

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

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7.15am Fire Hatha Nik (INT)

9am Sun Hatha Octavio (INT)

11am Hatha Yoga Beginners Pelin (BEG)

4pm Yin Yoga Pelin (ALL)

6pm Moon Hatha Nik (ALL)

7.45pm Carl Massy: Level Up for 2018.
A mini workshop to help you get clear, strategize and transform in 2018.

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7.15am Fire Hatha Karina (INT)

9am Moon Hatha Karina (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Pelin (ALL)

6pm Moon Hatha Karina (ALL)

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7.15am Sun Hatha Keli (INT)

9am Moon Hatha Karina (ALL)

11am Hatha Yoga Beginners Keli (BEG)

4pm Yin Yoga Karina (ALL)

6pm Moon Hatha Keli (ALL)

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7.15am Advanced Practice Octavio (2Hr) (ADV)

9am Sun Hatha Keli (Shala 2) (INT)

11am Hatha Yoga Beginners Rob (BEG)

4pm Yin Yoga Karina (ALL)

6pm Moon Hatha Karina (ALL)

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7.15am Sun Hatha Michael (INT)

9am Moon Hatha Pelin (ALL)

11am Hatha Yoga Beginners Karina (BEG)

4pm Moon Hatha Nik (ALL)

6pm 2-Hour Yin Yoga Nik (ALL)

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7.15am Hatha Yoga Beginners Pelin (BEG)

9am Sun Hatha Nik (INT)

4pm Restorative Yin Nik (ALL)

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7.15am Advanced Practice Michael (2Hr) (ADV)

9am Moon Hatha Pelin (Shala 2) (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Nik (ALL)

6pm Moon Hatha Nik (ALL)

30-Day Challenge Begins

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7.15am Fire Hatha Nik (INT)

9am Sun Hatha Keli (INT)

11am Hatha Yoga Beginners Pelin (BEG)

4pm Yin Yoga Keli (ALL)

6pm Moon Hatha Nik (ALL)

7.45pm Movie: Plastic Paradise

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7.15am Advanced Practice Octavio (ADV)

9am Moon Hatha Keli (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Keli (ALL)

6pm Moon Hatha Karina (ALL)

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7.15am Sun Hatha Keli (INT)

9am Moon Hatha Michael (ALL)

11am Hatha Yoga Beginners Keli (BEG)

4pm Yin Yoga Karina (ALL)

6pm Moon Hatha Keli (ALL)

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7.15am Advanced Practice Octavio (2Hr) (ADV)

9am Sun Hatha Keli (Shala 2) (INT)

11am Hatha Yoga Beginners Rob (BEG)

4pm Yin Yoga Karina (ALL)

6pm Moon Hatha Michael (ALL)

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7.15am Sun Hatha Michael (INT)

9am Moon Hatha Pelin (ALL)

11am Hatha Yoga Beginners Karina (BEG)

4pm Moon Hatha Nik (ALL)

6pm 2-Hour Yin Yoga Nik (ALL)

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7.15am Hatha Yoga Beginners Pelin (BEG)

9am Sun Hatha Nik (INT)

4pm Restorative Yin Nik (ALL)

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7.15am Advanced Practice Octavio (2Hr) (ADV)

9am Moon Hatha Pelin (Shala 2) (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Nik (ALL)

6pm Moon Hatha Nik (ALL)

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7.15am Fire Hatha Nik (INT)

9am Sun Hatha Keli (INT)

11am Hatha Yoga Beginners Pelin (BEG)

4pm Yin Yoga Keli (ALL)

6pm Moon Hatha Nik (ALL)

7.45pm Michael King:
King of The Mind

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7.15am Advanced Practice Octavio (ADV)

9am Moon Hatha Keli (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Keli (ALL)

6pm Moon Hatha Karina (ALL)

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7.15am Sun Hatha Keli (INT)

9am Moon Hatha Michael (ALL)

11am Hatha Yoga Beginners Keli (BEG)

4pm Yin Yoga Karina (ALL)

6pm Moon Hatha Keli (ALL)

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7.15am Advanced Practice Octavio (2Hr) (ADV)

9am Sun Hatha Keli (Shala 2) (INT)

11am Hatha Yoga Beginners Rob (BEG)

4pm Yin Yoga Karina (ALL)

6pm Moon Hatha Michael (ALL)

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7.15am Sun Hatha Michael (INT)

9am Moon Hatha Pelin (ALL)

11am Hatha Yoga Beginners Karina (BEG)

4pm Moon Hatha Nik (ALL)

6pm 2-Hour Yin Yoga Nik (ALL)

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7.15am Hatha Yoga Beginners Pelin (BEG)

7.30am-4pm Michael King: Fundamentals of Meditation

9am Sun Hatha Nik (INT)

4pm Restorative Yin Nik (ALL)

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7.15am Advanced Practice Octavio (2Hr) (ADV)

9am Moon Hatha Pelin (Shala 2) (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Nik (ALL)

6pm Moon Hatha Nik (ALL)

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7.15am Fire Hatha Nik (INT)

9am Sun Hatha Keli (INT)

11am Hatha Yoga Beginners Pelin (BEG)

4pm Yin Yoga Keli (ALL)

6pm Moon Hatha Nik (ALL)

7.45pm Movie: Finding Joe

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7.15am Advanced Practice Octavio (ADV)

9am Moon Hatha Keli (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Keli (ALL)

6pm Moon Hatha Karina (ALL)

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7.15am Sun Hatha Keli (INT)

9am Moon Hatha Michael (ALL)

11am Hatha Yoga Beginners Keli (BEG)

4pm Yin Yoga Karina (ALL)

6pm Moon Hatha Keli (ALL)

7.45pm Pelin Turgut: Silent Meditation Circle

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7.15am Advanced Practice Octavio (2Hr) (ADV)

9am Sun Hatha Keli (Shala 2) (INT)

11am Hatha Yoga Beginners Rob (BEG)

4pm Yin Yoga Karina (ALL)

6pm Moon Hatha Michael (ALL)

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7.15am Sun Hatha Michael (INT)

9am Moon Hatha Pelin (ALL)

11am Hatha Yoga Beginners Karina (BEG)

4pm Moon Hatha Nik (ALL)

6pm 2-Hour Yin Yoga Nik (ALL)

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7.15am Hatha Yoga Beginners Pelin (BEG)

9am Sun Hatha Nik (INT)

4pm Restorative Yin Nik (ALL)

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7.15am Advanced Practice Octavio (2Hr) (ADV)

9am Moon Hatha Pelin (Shala 2) (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Nik (ALL)

6pm Moon Hatha Nik (ALL)

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7.15am Fire Hatha Nik (INT)

9am Sun Hatha Keli (INT)

11am Hatha Yoga Beginners Pelin (BEG)

4pm Yin Yoga Keli (ALL)

6pm Moon Hatha Nik (ALL)

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7.15am Advanced Practice Michael (ADV)

9am Moon Hatha Keli (ALL)

11am Yin Yoga Pelin (ALL)

4pm Yin Yoga Keli (ALL)

6pm Moon Hatha Karina (ALL)

All Tuesday Night offerings @ 7:45pm are FREE. Yoga classes (other than those listed as 2H) are 90 mins.
All classes include Asana, Pranayama & Meditation.BEG: All students welcome.ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid.INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites.

ADV: Only for those students with a committed daily practice, a solid grasp of Mind/Moon and Prana/Sun and an authentic readiness to move into Tantric practices such as Bandha, Mudra and Kriya. Not suitable for newer students.