SCHEDULE

March 2024

MO
TU
WE
TH
FR
SA
SU
26
27
28
29
1
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
2
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Jason
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
3
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
4
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Shaolin Qi Gong – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
5
8am Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Kung Fu Fundamentals – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Ami
11:00 am - 12:15 pm
3pm Hatha & Meditation – Jason
3:00 pm - 4:15 pm
6pm Kirtan – Ellen
6:00 pm - 7:30 pm
6
8am Hatha Yoga Fire – Jason
8:00 am - 9:15 am
930am Shaolin Qi Gong – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Nik
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
7
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu Forms & Wooden Dummy – Ming
9:30 am - 10:45 am
11am Restorative Yoga – Emma
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Ami
4:00 pm - 5:15 pm
8
8am Hatha Yoga Sun – Octavio
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
9
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Jason
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
10
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
11
Closed for NYEPI
8:00 am - 6:00 pm
12
11am Hatha Yoga Moon – Octavio
11:00 am - 12:15 pm
4pm Hatha & Meditation – Jason
4:00 pm - 5:15 pm
13
8am Hatha Yoga Fire – Octavio
8:00 am - 9:15 am
930am Shaolin Qi Gong – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Nik
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
14
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu Forms & Wooden Dummy – Ming
9:30 am - 10:45 am
11am Restorative Yoga – Emma
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Ami
4:00 pm - 5:15 pm
15
8am Hatha Yoga Sun – Octavio
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
16
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Jason
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
17
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
18
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Shaolin Qi Gong – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Nik
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
19
8am Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Kung Fu Fundamentals – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Octavio
11:00 am - 12:15 pm
4pm Hatha & Meditation – Jason
4:00 pm - 5:15 pm
6pm Kirtan – Ellen
6:00 pm - 7:30 pm
20
8am Hatha Yoga Fire – Octavio
8:00 am - 9:15 am
930am Shaolin Qi Gong – Ming
9:30 am - 10:45 am
11am Hatha Yoga Moon – Nik
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
21
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu Forms & Wooden Dummy – Ming
9:30 am - 10:45 am
11am Restorative Yoga – Emma
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Ami
4:00 pm - 5:15 pm
22
8am Hatha Yoga Sun – Octavio
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
23
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Jason
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
24
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
25
8am Hatha Yoga Sun – Ami
8:00 am - 9:15 am
930am Shaolin Qi Gong – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Nik
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
26
8am Hatha Yoga Fire – Nik
8:00 am - 9:15 am
930am Kung Fu Fundamentals – Ming
9:30 am - 10:45 am
1030am – 530pm Workshop: How To Meditate Correctly – Octavio
10:30 am - 5:30 pm
11am Hatha Yoga Moon – Ami
11:00 am - 12:15 pm
4pm Hatha & Meditation – Jason
4:00 pm - 5:15 pm
27
8am Hatha Yoga Fire – Ami
8:00 am - 9:15 am
930am Shaolin Qi Gong – Ming
9:30 am - 10:45 am
1030am – 530pm Workshop: How To Meditate Correctly – Octavio
10:30 am - 5:30 pm
11am Hatha Yoga Moon – Nik
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
28
8am Hatha Yoga Sun – Jason
8:00 am - 9:15 am
930am Kung Fu Forms & Wooden Dummy – Ming
9:30 am - 10:45 am
1030am – 530pm Workshop: How To Meditate Correctly – Octavio
10:30 am - 5:30 pm
11am Restorative Yoga – Emma
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Ami
4:00 pm - 5:15 pm
29
8am Hatha Yoga Sun – Octavio
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginner’s Hatha – Jason
11:00 am - 12:15 pm
4pm Hatha Yoga Moon – Jason
4:00 pm - 5:15 pm
30
8am Hatha & Meditation – Jason
8:00 am - 9:15 am
11am Hatha Yoga Moon – Jason
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
31
8am Hatha Yoga Sun – Nik
8:00 am - 9:15 am
11am Yin Yoga (4Hr) Rp 300,000 – Nik
11:00 am - 3:00 pm
1
2
3
4
5
6
7

All classes include Asana, Pranayama & Meditation.

Strictly no late entry.