• Moon Practice
  • Sun Practice
  • Fire Practice
  • Restorative
  • Advanced Moon/Sun
  • Kriya
  • Nidra

Yoga

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

ALL Meditation Classes are 60 min. Yoga classes (other than those listed as Advanced 2Hr) are 90 mins. All classes include Asana, Pranayama & Meditation. All Tuesday Night offerings @ 7:45pm are FREE.

BEG: All students welcome.

ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid.

INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites.

ADV: Only for those students with a committed daily practice, a solid grasp of Mind/Moon and Prana/Sun and an authentic readiness to move into Tantric practices such as Bandha, Mudra and Kriya. Not suitable for newer students.

1

7.15am Advanced Practice (2Hr) (ADV) Octavio

9am Sun Hatha (INT) (Shala 2) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

2

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

9am-1pm Carl Massy: Processing Your Limiting Beliefs

 

3

8am Advanced Practice (2Hr) (ADV) Ellen

11am Beginners Hatha (BEG) Keli.D

4pm Restorative Hatha (ALL) Keli.D

6pm Kirtan (ALL) Ellen

 

4

7.15am Advanced Practice (ADV) (Shala 2) Octavio

9am Sun Hatha (INT) (Shala 2) Pelin

11am Beginners Hatha (BEG) (Shala 2) Ami

2.30pm Pranayama & Meditation (ALL) (Shala 2) Ami

4pm Restorative Hatha (ALL) (Shala 2) Pelin

6pm Moon Hatha (ALL) (Shala 2) Keli.D

 

5

7.15am Fire Hatha (INT) (Shala 2) Octavio

9am Sun Hatha (INT) (Shala 2) Jonas

11am Beginners Hatha (BEG) (Shala 2) Jonas

2.30pm Kriya Meditation (ALL) (Shala 2) Octavio

4pm Restorative Hatha (ALL) (Shala 2) Keli.D

6pm Moon Hatha (ALL) (Shala 2) Keli.D

7.45pm Pelin Turgut: Silent Meditation Circle

 

6

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Pelin

Closed for Nyepi

 

7

Closed for Nyepi

 

8

7.15am NO CLASS

9am Sun Hatha (INT) (Shala 2) Jonas

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Ami

4pm Restorative Hatha (ALL) Ami

6pm Moon Hatha (ALL) Kali

 

9

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Kali

 

10

8am Advanced Practice (2Hr) (ADV) Keli.D

11am Beginners Hatha (BEG) Jonas

4pm Restorative Hatha (ALL) Keli.D

 

11

7.15am Advanced Practice (2Hr) (ADV) Octavio

9am Sun Hatha (INT) (Shala 2) Jonas

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Jonas

 

12

7.15am Fire Hatha (INT) Octavio

9am Sun Hatha (INT) Karina

11am Beginners Hatha (BEG) Karina

2.30pm Kriya Meditation (ALL) Octavio

4pm Restorative Hatha (ALL) Keli.D

6pm Moon Hatha (ALL) Keli.D

7.45pm Movie: That Sugar Film

 

13

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Pelin

2.30pm Pranayama & Meditation (ALL) Kali

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Karina

 

14

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Ellen

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Pelin

 

15

7.15am Advanced Practice (ADV) Keli.D

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

 

16

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

 

17

8am Advanced Practice (2Hr) (ADV) Ellen

11am Beginners Hatha (BEG) Keli.D

4pm Restorative Hatha (ALL) Keli.D

6pm Kirtan (ALL) (Shala 2) Ellen

 

18

7.15am Advanced Practice (ADV) Keli.D

9am Sun Hatha (INT) Ami

11am Beginners Hatha (BEG) Ami

2.30pm Pranayama & Meditation (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Keli.D

 

19

7.15am Fire Hatha (INT) Octavio

9am Sun Hatha (INT) Karina

11am Beginners Hatha (BEG) Ami

2.30pm Pranayama & Meditation (ALL) Ami

4pm Restorative Hatha (ALL) Keli.D

6pm Moon Hatha (ALL) Keli.D

7.45pm Pelin Turgut: Beyond The Mind

 

20

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Pelin

2.30pm Pranayama & Meditation (ALL) Kali

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Jonas

 

21

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Jonas

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Pelin

 

22

7.15am Advanced Practice (ADV) Octavio

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

 

23

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

 

24

8am Advanced Practice (2Hr) (ADV) Ellen

11am Beginners Hatha (BEG) Jonas

4pm Restorative Hatha (ALL) Jonas

6pm Kirtan (ALL) (Shala 2) Ellen

 

25

7.15am Advanced Practice (ADV) Keli.D

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Pelin

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Keli.D

 

26

7.15am Fire Hatha (INT) Octavio

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Karina

4pm Restorative Hatha (ALL) Keli.D

6pm Moon Hatha (ALL) Keli.D

7.45pm The Practice Band: Kirtan

 

27

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Pelin

2.30pm Pranayama & Meditation (ALL) Kali

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Karina

 

28

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Ellen

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Pelin

 

29

7.15am Advanced Practice (ADV) Octavio

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

30

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

31

8am Advanced Practice (2Hr) (ADV) Ellen

11am Beginners Hatha (BEG) Keli.D

4pm Restorative Hatha (ALL) Keli.D

6pm Kirtan (ALL) (Shala 2) Ellen