Yoga

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

1

7.15am Complete Practice L2 Karina (2Hr)

9am Sun Hatha L2 McKinley (Shala 2)

4pm Yin Yoga (ALL) Nik

6pm Moon Hatha (ALL) McKinley

2

7.15am Sun Hatha L2 Nik

9am Moon Hatha L2 McKinley

11am Hatha Yoga for Beginners (ALL) Karina

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) McKinley

7.45pm Movie: Awake The Life of Yogananda

3

7.15am Fire Hatha L2 Jyoti

9am Moon Hatha (ALL) Jyoti

4pm Moon Hatha (ALL) Nik

6pm Yin Yoga (ALL) Nik

4

7.15am Sun Hatha L2 Karina

9am Moon Hatha (ALL) Karina

11am Hatha Yoga for Beginners (ALL) Jyoti

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL)
McKinley

5

7.15am Complete Practice L2 Octavio (2Hr)

9am Sun Hatha L2 Jyoti (Shala 2)

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) Karina

6

7.15am Yin Yoga (ALL) Jyoti

9am Sun Hatha L2 Nik

11am Hatha Yoga for Beginners (ALL) Karina

4pm Moon Hatha (ALL) Jyoti

6pm Yin & Meditation (ALL) Karina

7

7.15am Fire Hatha L2 Michael

9am Sun Hatha L2 McKinley

11am-12.30pm Robin Blixt ECSTATIC DANCE

4pm Restorative Yin (ALL) Nik

8

7.15am Complete Practice L2 Octavio (2Hr)

9am Sun Hatha L2 Karina (Shala 2)

4pm Yin Yoga (ALL) Nik

6pm Moon Hatha (ALL) Michael

9

7.15am Sun Hatha L2 Nik

9am Moon Hatha L2 Michael

11am Hatha Yoga for Beginners (ALL) Nik

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) McKinley

7.45pm The Practice Band: Kirtan

10

7.15am Fire Hatha L2 Jyoti

9am Moon Hatha (ALL) Jyoti

4pm Moon Hatha (ALL) Nik

6pm Yin Yoga (ALL) Nik

11

7.15am Sun Hatha L2 Karina

9am Moon Hatha (ALL) Karina

11am Hatha Yoga for Beginners (ALL) Jyoti

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL)
McKinley

12

7.15am Complete Practice L2 Octavio (2Hr)

9am Sun Hatha L2 Jyoti (Shala 2)

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) Karina

13

7.15am Yin Yoga (ALL) Jyoti

9am Sun Hatha L2 Nik

11am Hatha Yoga for Beginners (ALL) Karina

4pm Moon Hatha (ALL) Jyoti

6pm Yin & Meditation (ALL) Karina

14

7.15am Fire Hatha L2 Michael

9am Sun Hatha L2 McKinley

4pm Restorative Yin (ALL) Nik

15

7.15am Complete Practice L2 Octavio (2Hr)

9am Sun Hatha L2 Karina (Shala 2)

4pm Yin Yoga (ALL) Nik

6pm Moon Hatha (ALL) McKinley

16

7.15am Sun Hatha L2 Nik

9am Moon Hatha L2 McKinley

11am Hatha Yoga for Beginners (ALL) Nik

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) McKinley

7.45pm Movie: Finding Joe

17

7.15am Fire Hatha L2 Jyoti

9am Moon Hatha (ALL) Jyoti

4pm Moon Hatha (ALL) Nik

6pm Yin Yoga (ALL) Nik

18

7.15am Sun Hatha L2 Karina

9am Moon Hatha (ALL) Karina

11am Hatha Yoga for Beginners (ALL) Jyoti

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL)
McKinley

19

7.15am Complete Practice L2 Octavio (2Hr)

9am Sun Hatha L2 Jyoti (Shala 2)

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) McKinley

20

7.15am Yin Yoga (ALL) Jyoti

9am Sun Hatha L2 Nik

11am Hatha Yoga for Beginners (ALL) Karina

4pm Moon Hatha (ALL) Jyoti

6pm Yin & Meditation (ALL) McKinley

21

7.15am Sun Hatha L2 McKinley

9am Moon Hatha L2 Karina

4pm Restorative Yin (ALL) Nik

22

7.15am Complete Practice L2 Octavio (2Hr)

9am Sun Hatha L2 Karina (Shala 2)

4pm Yin Yoga (ALL) Nik

6pm Moon Hatha (ALL) McKinley

23

7.15am Sun Hatha L2 Nik

9am Moon Hatha L2 McKinley

11am Hatha Yoga for Beginners (ALL) Nik

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) McKinley

7.45pm Sophie Parenti: Authentic Communication in Relationships

24

7.15am Fire Hatha L2 Jyoti

9am Moon Hatha (ALL) Jyoti

4pm Moon Hatha (ALL) Nik

6pm Yin Yoga (ALL) Nik

25

7.15am Sun Hatha L2 Karina

9am Moon Hatha (ALL) Karina

11am Hatha Yoga for Beginners (ALL) Jyoti

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) McKinley

6pm-8pm Women’s Temple with Jyoti (Shala 2)

26

7.15am Complete Practice L2 Octavio (2Hr)

9am Sun Hatha L2 Jyoti (Shala 2)

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) Karina

27

7.15am Yin Yoga (ALL) Jyoti

9am Sun Hatha L2 Nik

11am Hatha Yoga for Beginners (ALL) Karina

4pm Moon Hatha (ALL) Jyoti

6pm Yin & Meditation (ALL) Karina

28

7.15am Sun Hatha L2 McKinley

9am Moon Hatha L2 McKinley

11am-12.30pm Robin Blixt ECSTATIC DANCE

4pm Restorative Yin (ALL) Nik

29

7.15am Complete Practice L2 Octavio (2Hr)

9am Sun Hatha L2 Karina (Shala 2)

4pm Yin Yoga (ALL) Nik

6pm Moon Hatha (ALL) McKinley

30

7.15am Sun Hatha L2 Nik

9am Moon Hatha L2 McKinley

11am Hatha Yoga for Beginners
(ALL) Nik

4pm Yin Yoga (ALL) Jyoti

6pm Moon Hatha (ALL) McKinley

7.45pm David Goulet:
Science of The Chakras

31

7.15am Fire Hatha L2 Jyoti

9am Moon Hatha (ALL) Jyoti

4pm Moon Hatha (ALL) Nik

6pm Yin Yoga (ALL) Nik

ALL LEVELS:
These classes are perfect for Beginners and genuine Yogis who understand the importance of cultivating and maintaining Adhikara – ‘Beginner’s Mind’.

LEVEL 2:
For intermediate and experienced Yogis ready to move beyond the asana into the more transformative practices of Yoga.