• Fire Practice
  • Sun Practice
  • Moon Practice
  • Restorative
  • Beginners
  • Advanced
  • Nidra
  • Kirtan
  • Pranayama

Yoga

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

1

7.15am Advanced Practice (ADV) Keli. D

9am Sun Hatha (INT) Ami

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Keli.D

6.15pm Beginners Hatha (BEG) Ami

2

7.15am Fire Hatha (INT) Octavio

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Keli.D

6pm Moon Hatha (ALL) Keli.D

7.45pm Movie: E-motion

3

7.15am Fire Hatha (INT) Pelin

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Ami

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Ami

6.15pm Beginners Hatha (BEG) Jonas

4

7.15am Fire Hatha (INT) Ellen

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Kali

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Ami

6pm Moon Hatha (ALL) Pelin

5

7.15am Advanced Practice (ADV) Keli.D

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

6.15pm Beginners Hatha (BEG) Jonas

6

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Kali

6pm Moon Hatha (ALL) Ellen

7

8am Advanced Practice (2Hr) (ADV) Ellen

11am Beginners Hatha (BEG) Keli.D

4pm Restorative Hatha (ALL) Keli.D

6pm Kirtan (ALL) Ellen

8

7.15am Advanced Practice (ADV) Keli. D

9am Sun Hatha (INT) Ami

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Keli.D

6.15pm Beginners Hatha (BEG) Ami

9

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Ami

6pm Moon Hatha (ALL) Keli.D

7.45pm Jonas Plass: Still Life. Ancient Practices for Modern Times.

10

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Pelin

2.30pm Pranayama & Meditation (ALL) Kali

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Karina

6.15pm Beginners Hatha (BEG) Jonas

11

7.15am Fire Hatha (INT) Ellen

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Kali

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Octavio

6pm Moon Hatha (ALL) Pelin

12

7.15am Advanced Practice (ADV) Octavio

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

6.15pm Beginners Hatha (BEG) Jonas

13

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Kali

6pm Moon Hatha (ALL) Ellen

14

8am Advanced Practice (2Hr) (ADV) Ellen

11am Beginners Hatha (BEG) Keli.D

4pm Restorative Hatha (ALL) Keli.D

6pm Kirtan (ALL) Ellen

9am-5pm Jonas Plass:
Recharge in Stillness – Exploring the Beauty of Restorative Yoga

15

7.15am Advanced Practice (ADV) Octavio

9am Sun Hatha (INT) Keli.D

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Keli.D

6.15pm Beginners Hatha (BEG) Ami

16

7.15am Fire Hatha (INT) Octavio

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Pelin

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Keli.D

6pm Moon Hatha (ALL) Keli.D

7.45pm Emma Salvado: The Importance of Community in Our Modern Society

17

7.15am Fire Hatha (INT) Pelin

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Kali

4pm Restorative Hatha (ALL) Ami

6pm Moon Hatha (ALL) Ami

6.15pm Beginners Hatha (BEG) Jonas

18

7.15am Fire Hatha (INT) Ellen

9am Sun Hatha (INT) Kali

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Kali

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Octavio

6pm Moon Hatha (ALL) Ami

19

7.15am Advanced Practice (ADV) Octavio

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Kali

6.15pm Beginners Hatha (BEG) Jonas

20

7.15am Fire Hatha (INT) Keli.D

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Kali

6pm Moon Hatha (ALL) Ellen

8am-12pm Emma Salvado:
Practice You

21

8am Advanced Practice (2Hr) (ADV) Ellen

11am Beginners Hatha (BEG) Keli.D

4pm Restorative Hatha (ALL) Keli.D

6pm Kirtan (ALL) Ellen

22

7.15am Advanced Practice (ADV) Keli. D

9am Masterclass 2hr (INT) Octavio

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Octavio

6.15pm Beginners Hatha (BEG) Keli.D
50Hr Hatha Training with Octavio

23

7.15am Fire Hatha (INT) Pelin

9am Masterclass 2hr (INT) Octavio

11am Beginners Hatha (BEG) Keli.D

12.45pm Moon Hatha (ALL) Keli.D

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Keli.D

6pm Moon Hatha (ALL) Octavio

7.45pm Kali Shilvock: Finding The Quiet: Using The Traditional Tools to Support Our Mental Health & Well-Being50Hr Hatha Training with Octavio

24

7.15am Fire Hatha (INT) Pelin

9am Masterclass 2hr (INT) Octavio

11am Beginners Hatha (BEG) Jonas

2.30pm Pranayama & Meditation (ALL) Kali

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Octavio

6.15pm Beginners Hatha (BEG) Jonas
50Hr Hatha Training with Octavio

25

7.15am Fire Hatha (INT) Ellen

9am Masterclass 2hr (INT) Octavio

11am Beginners Hatha (BEG) Jonas

12.45pm Moon Hatha (ALL) Kali

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Octavio
50Hr Hatha Training with Octavio

26

7.15am Advanced Practice (ADV) Keli.D

9am Masterclass 2hr (INT) Octavio

11am Beginners Hatha (BEG) Kali

2.30pm Pranayama & Meditation (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Octavio

6.15pm Beginners Hatha (BEG) Jonas
50Hr Hatha Training with Octavio

27

7.15am Fire Hatha (INT) Keli.D

9am Masterclass 2hr (INT) Octavio

11am Beginners Hatha (BEG) Kali

2.30pm Yoga Nidra (ALL) Keli.D

4pm Restorative Hatha (ALL) Kali (by Donation)

6pm Moon Hatha (ALL) Ellen
50Hr Hatha Training with Octavio

28

8am Advanced Practice (2Hr) (ADV) Ellen

11am Beginners Hatha (BEG) Keli.D

4pm Restorative Hatha (ALL) Keli.D

6pm Kirtan (ALL) Ellen

29

7.15am Advanced Practice (ADV) Octavio

9am Sun Hatha (INT) Keli.D

11am Beginners Hatha (BEG) Ami

2.30pm Pranayama & Meditation (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Keli.D

6.15pm Beginners Hatha (BEG) Ami

30

7.15am Fire Hatha (INT) Octavio

9am Sun Hatha (INT) Ami

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Ami

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Karina

7.45pm Pelin Turgut: Silent Meditation Circle
Yoga Retreat with Keli.D

31

7.15am Fire Hatha (INT) Pelin

9am Sun Hatha (INT) Karina

11am Beginners Hatha (BEG) Ami

2.30pm Pranayama & Meditation (ALL) Karina

4pm Restorative Hatha (ALL) Ami

6pm Moon Hatha (ALL) Pelin

6.15pm Beginners Hatha (BEG) Ami
Yoga Retreat with Keli.D

BEG: All students welcome.

ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid.

INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites.

ADV: Only for those students with a committed daily practice, a solid grasp of Mind/Moon and Prana/Sun and an authentic readiness to move into Tantric practices such as Bandha, Mudra and Kriya. Not suitable for newer students.

ALL Meditation Classes are 60 min. Yoga classes (other than those listed as Advanced 2Hr) are 90 mins. All classes include Asana, Pranayama & Meditation.

All Tuesday Night offerings @ 7:45pm are FREE.

Strictly no late entry.