• Fire Practice
  • Sun Practice
  • Moon Practice
  • Restorative
  • Beginners
  • Nidra
  • Kirtan
  • Pranayama

Yoga

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ALL Meditation and Yoga Nidra Classes are 60 min. Yoga classes are 90 mins.
All classes include Asana, Pranayama & Meditation.
All Tuesday Night offerings @ 7:45pm are FREE. Strictly no late entry.

BEG: All students welcome.
ALL: These classes are perfect for both newer students and seasoned Yogis aimed at keeping the foundations of practice solid.
INT: For intermediate Yogis who are ready to move beyond Asana into the more transformative elements of Practice. A consistent practice and a steady and calm mind are the prerequisites.

1

7.15am 4th Birthday Free Practice Celebration with Octavio Salvado (2Hr)

9am Sun Hatha (INT) (Shala 2) Ellen

11am Beginners Hatha (BEG) Jonas

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Ellen

2

8am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Chrissie

4pm Restorative Hatha (ALL) Chrissie

6pm Kirtan (ALL) Ellen

3

7.15am Hatha Masterclass (INT) Octavio

9am Sun Hatha (INT)) Karina

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Ami

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Karina

6.15pm Pranayama & Meditation (ALL) Pelin

4

7.15am Fire Hatha (INT) Ellen

9am Sun Hatha (INT) Ami

11am Beginners Hatha (BEG) Chrissie

12.45pm Moon Hatha (ALL) Ami

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Chrissie

6pm Moon Hatha (ALL) Ami

6.15pm Pranayama & Meditation (ALL) Pelin

7.45pm The Practice Band: Kirtan

5

7.15am Fire Hatha (INT) Chrissie

9am Sun Hatha (INT) Ami

11am Beginners Hatha (BEG) Karina

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Ami

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Chrissie

6.15pm Pranayama & Meditation (ALL) Pelin

6

7.15am Fire Hatha (INT) Ellen

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Chrissie

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Ami

6pm Moon Hatha (ALL) Chrissie

6.15pm Pranayama & Meditation (ALL) Pelin

7

7.15am Hatha Masterclass (INT) Octavio

9am Sun Hatha (INT) Chrissie

11am Beginners Hatha (BEG) Jonas

12.45pm Moon Hatha (ALL) Chrissie

2.30pm Yoga Nidra (ALL) Jonas

4pm Restorative Hatha (ALL) Ellen

6pm Moon Hatha (ALL) Ellen

6.15pm Pranayama & Meditation (ALL) Pelin

8

7.15am Fire Hatha (INT) Keli

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Jonas

2.30pm Yoga Nidra (ALL) Keli

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Ellen

9

8am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Keli

4pm Restorative Hatha (ALL) Keli

6pm Kirtan (ALL) Ellen

10

7.15am Hatha Masterclass (INT) Octavio

9am Sun Hatha (INT) Keli

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Ami

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Keli

6.15pm Pranayama & Meditation (ALL) Ami

11

7.15am Fire Hatha (INT) Octavio

9am Sun Hatha (INT) Keli

11am Beginners Hatha (BEG) Keli

12.45pm Moon Hatha (ALL) Pelin

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Karina

6pm Moon Hatha (ALL) Keli

6.15pm Pranayama & Meditation (ALL) Octavio

7.45pm Jonas Plass: Yoga Nidra

12

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Ami

11am Beginners Hatha (BEG) Pelin

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Ami

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Pelin

6.15pm Pranayama & Meditation (ALL) Ami

13

7.15am Fire Hatha (INT) Chrissie

9am Sun Hatha (INT) Karina

11am Beginners Hatha (BEG) Chrissie

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Ellen

4pm Restorative Hatha (ALL) Chrissie

6pm Moon Hatha (ALL) Ellen

6.15pm Pranayama & Meditation (ALL) Jonas

14

7.15am Hatha Masterclass (INT) Octavio

9am Sun Hatha (INT) Chrissie

11am Beginners Hatha (BEG) Jonas

12.45pm Moon Hatha (ALL) Chrissie

2.30pm Yoga Nidra (ALL) Jonas

4pm Restorative Hatha (ALL) Ami

6pm Moon Hatha (ALL) Ami

6.15pm Pranayama & Meditation (ALL) Jonas

15

7.15am Fire Hatha (INT) Keli

9am Sun Hatha (INT) Chrissie

11am Beginners Hatha (BEG) Chrissie

2.30pm Yoga Nidra (ALL) Keli

4pm Restorative Hatha (ALL) Chrissie

6pm Moon Hatha (ALL) Keli

16

8am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Keli

4pm Restorative Hatha (ALL) Keli

6pm Kirtan (ALL) Ellen

17

7.15am Hatha Masterclass (INT) Octavio

9am Sun Hatha (INT) Keli

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Ami

2.30pm Yoga Nidra (ALL) Karina

4pm Restorative Hatha (ALL) Keli

6pm Moon Hatha (ALL) Keli

6.15pm Pranayama & Meditation (ALL) Ami

18

7.15am Fire Hatha (INT) Ellen

9am Sun Hatha (INT) Keli

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Ami

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Karina

6pm Moon Hatha (ALL) Keli

6.15pm Pranayama & Meditation (ALL) Ellen

7.45pm Pelin Turgut: Silent Meditation Circle

19

7.15am Fire Hatha (INT) Pelin

9am Sun Hatha (INT) Chrissie

11am Beginners Hatha (BEG) Pelin

12.45pm Moon Hatha (ALL) Ellen

2.30pm Yoga Nidra (ALL) Ami

4pm Restorative Hatha (ALL) Ami

6pm Moon Hatha (ALL) Chrissie

6.15pm Pranayama & Meditation (ALL) Ami

20

7.15am Fire Hatha (INT) Chrissie

9am Sun Hatha (INT) Karina

11am Beginners Hatha (BEG) Jonas

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Chrissie

6pm Moon Hatha (ALL) Pelin

6.15pm Pranayama & Meditation (ALL) Jonas

21

7.15am Fire Hatha (INT) Ellen

9am Sun Hatha (INT) Chrissie

11am Beginners Hatha (BEG) Jonas

12.45pm Moon Hatha (ALL) Chrissie

2.30pm Yoga Nidra (ALL) Jonas

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Ellen

6.15pm Pranayama & Meditation (ALL) Jonas

22

7.15am Fire Hatha (INT) Keli

9am Sun Hatha (INT) Chrissie

11am Beginners Hatha (BEG) Jonas

2.30pm Yoga Nidra (ALL) Keli

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Chrissie

23

8am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Keli

4pm Restorative Hatha (ALL) Keli

6pm Kirtan (ALL) Ellen

24

7.15am Fire Hatha (INT) Keli

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Ami

12.45pm Moon Hatha (ALL) Ellen

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Keli

6.15pm Pranayama & Meditation (ALL) Ami

25

7.15am Fire Hatha (INT) Chrissie

9am Sun Hatha (INT) Ami

11am Beginners Hatha (BEG) Chrissie

12.45pm Moon Hatha (ALL) Ami

2.30pm Yoga Nidra (ALL) Pelin

4pm Restorative Hatha (ALL) Pelin

6pm Moon Hatha (ALL) Keli

6.15pm Pranayama & Meditation (ALL) Chrissie

7.45pm Movie Night: Ram Dass – Coming Home

26

7.15am Fire Hatha (INT) Karina

9am Sun Hatha (INT) Ami
11am Beginners Hatha (BEG) Pelin

12.45pm Moon Hatha (ALL) Jonas

2.30pm Yoga Nidra (ALL) Ami

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Karina

6.15pm Pranayama & Meditation (ALL) Ami

27

7.15am Fire Hatha (INT) Chrissie

9am Sun Hatha (INT) Jonas

11am Beginners Hatha (BEG) Chrissie

12.45pm Moon Hatha (ALL) Ellen

2.30pm Yoga Nidra (ALL) Jonas

4pm Restorative Hatha (ALL) Chrissie

6pm Moon Hatha (ALL) Pelin

6.15pm Pranayama & Meditation (ALL) Ellen

28

7.15am Hatha Masterclass(INT) Octavio

9am Sun Hatha (INT) Ellen

11am Beginners Hatha (BEG) Jonas

12.45pm Moon Hatha (ALL) Chrissie

2.30pm Yoga Nidra (ALL) Jonas

4pm Restorative Hatha (ALL) Chrissie

6pm Moon Hatha (ALL) Ellen

6.15pm Pranayama & Meditation (ALL) Ami

29

7.15am Fire Hatha (INT) Keli

9am Sun Hatha (INT) Adam

11am Beginners Hatha (BEG) Jonas

2.30pm Yoga Nidra (ALL) Keli

4pm Restorative Hatha (ALL) Jonas

6pm Moon Hatha (ALL) Adam