by Ellen Arthur. Why do we practice? What keeps us coming back? The reason we practice anything, whether its yoga, a language, a sport, is so that our knowledge of that thing deepens. Our thirst for understanding propels our desire to practice. These questions were never something I considered when I first met the mat. … Continue reading “Practice as Seva”
Category: Ellen’s Articles
Remembering Mantra
by Ellen Arthur. Mantra is unique, as in, unlike anything else.. and I couldn’t think of a better way of describing the magic that is mantra, chanting and kirtan. All of these three definitions express different ways of using mantra in order to heal, inspire or awaken dormant energies within our very own bodies and … Continue reading “Remembering Mantra”