Self Empowerment For The Modern Mind

WITH LALA SIPAHUTAR

20 December 930am – 630pm

Rp 950,000

Regain the knowledge and abilities to empower your mind. Learn the tools to overcome distraction, frustration and overstimulation.

This 1 Day workshop is an opportunity to regain your own ability to regulate your nervous system, emotions, feelings and thoughts, plus releases tensions in the body and also nourish yourself by taking FULL DAY BREAK from technology!

Ultimately, this workshop is for anyone who is seeking true self-empower and is ready to do the work. If we want our minds to be clear, calm and stable, and if we want a balanced nervous system, there is no magic pill, but we CAN achieve it. The solution is daily practice and a deeper understanding of how our mind and energy actually work.

When we are stressed, over-stimulated, distracted or frustrated, we are unable to step into our greatness, and we are unable to fully help and serve others. This workshop is your opportunity to move beyond any mental limitations that might be holding you back and embrace an empowered life thanks to an empowered mind!     

If you have a busy life, kids, work, or a need to be online a lot throughout the day, this is an opportunity to PUT YOURSELF FIRST and to recharge. This will be absolute medicine for your mind!       

In this 1 Day workshop we will cover:

• 2x Traditional Hatha Yoga practices, culminating in Meditation (these practices will also be given to all attendees in digital form so you can practice at home!).  
• 2x Lectures of Yoga philosophy discussing the mind, our energy and how it all fits together.
• A post-workshop 1 on 1 check-in with Lala (voice or video call) to discuss your progress after the workshop (valid within 40 days after the workshop).

8 HOURS of Digital Fasting. YES! What a blessing in this day ad age! This will help to EMPOWER you! Leave your phone at home or with us… in case you need to order Gojek to get home