Traditional Tantric Kriya meditation

Welcome, Yogis!

The culmination of Tantric practice is meditative absorption into the heart, the inner space where our individual self and the universal Self are in closest proximity. The method involves moving Prana into the energetic channel within the spine, Sushumna, then lifting it out of the influence of the lower three Chakras and establishing it in the heart centre. We will finish this video series with a traditional Tantric Kriya Meditation that addresses this final stage of practice and also talk about the ultimate result of practice, which is a sacred and completely integrated life.

Namaste,

Octavio

If you have specific questions or want to talk to someone in more detail about our 200HR YTT please email training@thepracticebali.com.