SCHEDULE

August 2025

MO
TU
WE
TH
FR
SA
SU
28
29
30
31
1
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
2
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Nik
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
3
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Yin Yoga (2hr) – Nik
11:00 am - 1:00 pm
4
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
5
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
6
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Ami
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Jason
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
7
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am Restorative Hatha & Breathwork (90min) – Nik
11:00 am - 12:30 pm
4pm Beginners Hatha Yoga & Meditation (75min) – Nik
4:00 pm - 5:15 pm
8
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
9
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
10
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Yin Yoga (2hr) – Nik
11:00 am - 1:00 pm
11
50hr Traditional Hatha YTT
8:00 am - 12:00 am
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
1pm All Levels Hatha Yoga & Meditation (75min) – Lala
1:00 pm - 2:15 pm
12
50hr Traditional Hatha YTT
All Day
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
1pm Beginners Hatha Yoga & Meditation (75min) – Lala
1:00 pm - 2:15 pm
13
50hr Traditional Hatha YTT
All Day
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
1pm Yin Yoga (90min) – Nik
1:00 pm - 2:30 pm
14
50hr Traditional Hatha YTT
All Day
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
1pm Beginners Hatha Yoga & Meditation (75min) – Nik
1:00 pm - 2:15 pm
15
50hr Traditional Hatha YTT
All Day
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am All Levels Hatha & Meditation (75min) – Ami
9:30 am - 10:45 am
1pm Beginners Hatha Yoga & Meditation (75min) – Lala
1:00 pm - 2:15 pm
16
50hr Traditional Hatha YTT
All Day
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
1pm Yin Yoga (90min) – Nik
1:00 pm - 2:30 pm
17
50hr Traditional Hatha YTT
12:00 am - 6:00 pm
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
1pm Yin Yoga (90min) – Nik
1:00 pm - 2:30 pm
18
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Jason
4:00 pm - 5:15 pm
19
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
20
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Ami
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
21
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am Restorative Hatha & Breathwork (90min) – Nik
11:00 am - 12:30 am
4pm Beginners Hatha Yoga & Meditation (75min) – Ami
4:00 pm - 5:15 pm
22
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
23
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
24
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
9.30am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Yin Yoga (2hr) – Nik
11:00 am - 1:00 pm
25
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Jason
4:00 pm - 5:15 pm
26
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Ami
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
27
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Ami
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Jason
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Jason
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
28
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Ami
9:30 am - 10:45 am
11am Restorative Hatha & Breathwork (90min) – Nik
11:00 am - 12:30 am
4pm Beginners Hatha Yoga & Meditation (75min) – Nik
4:00 pm - 5:15 pm
29
8am Qi Gong – Ming
8:00 am - 9:15 am
8am Intermediate Hatha Yoga & Meditation (75min) – Nik
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation (75min) – Lala
4:00 pm - 5:15 pm
30
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation (75min) – Nik
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation (75min) – Lala
11:00 am - 12:15 pm
4pm Yin Yoga (90min) – Nik
4:00 pm - 5:30 pm
31
8am Intermediate Hatha Yoga & Meditation (75min) – Lala
8:00 am - 9:15 am
9.30am All Levels Hatha Yoga & Meditation (75min) – Lala
9:30 am - 10:45 am
11am Yin Yoga (4hr) – Nik
11:00 am - 3:00 pm
1
2
3
4
5
6
7

All classes include Asana, Pranayama & Meditation.

Strictly no late entry.