Yoga Workshop

 

Yoga Fundamentals with Karina Guthrie

Sat 10th June 8.30am – 5pm

Walking into a yoga studio for the first time can be daunting. It feels unfamiliar and it seems that everyone is experienced. The first step through the door is the hardest. Our mission at The Practice is to provide you with a safe and welcoming space to learn about Yoga in a way that is accessible and also faithful to Tradition.

Join us for this one-day workshop, examining all aspects of the Hatha Yoga practice including:
• Workshop common poses
• Learn simple breathing techniques
• Explore common blocks to meditation and techniques for overcoming them
• Discover Yoga as a living philosophy for a happy and fulfilled life

Rp 790,000 or Rp 700,000 Early Bird up to 2 days prior

 


 

Yoga Fundamentals with Jyoti Murray

Sat 26th AUG 8.30am – 5pm

Walking into a yoga studio for the first time can be daunting. It feels unfamiliar and it seems that everyone is experienced. The first step through the door is the hardest. Our mission at The Practice is to provide you with a safe and welcoming space to learn about Yoga in a way that is accessible and also faithful to Tradition.

Join us for this one-day workshop, examining all aspects of the Hatha Yoga practice including:
• Workshop common poses
• Learn simple breathing techniques
• Explore common blocks to meditation and techniques for overcoming them
• Discover Yoga as a living philosophy for a happy and fulfilled life

Rp 790,000 or Rp 700,000 Early Bird up to 2 days prior