Yoga Workshop

 

The Fundamentals of Meditation with Michael King

SUN 21st jan 7.30am – 4pm

It’s time to transform your mind from enemy to ally, so you can live with real peace and create your life your way.

Learn the tradition-based tools and techniques that will give you the basis of a solid and sustainable home meditation practice. This workshop is perfect for beginner and intimidate meditation students.

The workshop will include:
• A gentle morning yoga practice – specifically designed as preparation for meditation
• Breathing practices to control your nervous system and concentrate your mind
• Techniques to conquer stress, anxiety and trouble sleeping
• How to balance your emotional state
• Deliberate life design – how to use your mind as a creative tool
• Breaks for breakfast and lunch
• A clear map for a home meditation practice so the workshop will serve you into the future

Michael King and his wife Hannah are the co-owners and co-founders of Church With No Walls – A Community for Limitless Living. Michael is a life coach, meditation instructor, Hatha Yoga teacher and whole foods cooking teacher. Michael is also a regular visiter to Bali as he is part of the teaching faculty on The Practice Bail’s yoga teacher training program.

Rp 750,000

 


 

Silent Meditation Circle with Pelin Turgut

Thurs 25 JAN 7.45PM – 8.45PM

This is an opportunity to come and sit in silence, and explore what lies beyond words, beyond the ever-changing waves of thoughts, emotions and sensations.

This is an invitation to be fully present to whatever is arising within you, and to witness it in silence, giving yourself the chance to touch a stillness rarely accessible in our busy, daily lives.

A gong will mark the start and close of the meditation.

All are welcome.

Donation Based

 


 

Yoga Nidra with Octavio Salvado

FEB Tuesdays & Thursday 3pm – 3.45pm

Resting on A Cloud of Yoga.

The practice of Yoga Nidra was developed by the ancient Rishis for four fundamental reasons: Healing, heightened learning capacity, dissolution of Karma and the development of Siddhis, or supernatural powers.

Do not underestimate the powers of Yoga Nidra. This practice will change your life.

Rp 70,000 cash only

 


 

Yin Yoga Sound Journey with Nik Robson

Saturdays 3rd, 20th, 17th & 24th FEB 6pm – 8pm

Nik Robson & CelloMeno.

A safe space to slow down, turn inward and feel. The healing power of music and yin yoga blend together to provide medicine for the mind, body and soul.

Rp 150,000

 


 

God is In Your Spine with Octavio Salvado

SAT 10th February 2018

1 Day Tantric Hatha Yoga Workshop

Inside the spine of every human being there is an infinite power connected to the Sacred Source of Life itself.
Traditional Tantric Hatha Yoga is the Science of mastering Mind and Energy, enlivening this Sacred Power and infusing it into all that we are and everything we do.

Embrace the Knowledge. Practice the Technology. Evolve your Life. This is the ancient Science of Thriving. TAT TVAM ASI.

7am – 9.30 am
PRACTICE: The Moon and The Spine

9.30am – 11am
BREAK

11am – 2pm
LECTURES

2pm – 3.30pm
BREAK

3.30pm – 4.30pm
LECTURES

4.30pm – 7pm
PRACTICE: Kundalini Kriya Yoga – The culmination of practice

Rp 900,000

 


 

6 Hour Yin Journey with Nik Robson

sun 11th Feb 2pm – 8pm


A yin yoga sound journey.

Exploring inner landscapes.

Featuring live music by Cello Mano & Guests

Rp 600,000

 


 

Silent Meditation Circle with Pelin Turgut

Thurs 15 feb 7.45PM – 8.45PM

This is an opportunity to come and sit in silence, and explore what lies beyond words, beyond the ever-changing waves of thoughts, emotions and sensations.

This is an invitation to be fully present to whatever is arising within you, and to witness it in silence, giving yourself the chance to touch a stillness rarely accessible in our busy, daily lives.

A gong will mark the start and close of the meditation.

All are welcome.

Donation Based

 


 

Chakra Evolutions with David Goulet

23-25 FEB | Friday 6-9pm | Sat & Sun 8am-5pm

This workshop is to present a bridge between the Chakra system of Yoga and the recent discoveries in Quantum physics. The sages of ancient times in deep states of meditation noticed that as energy travels through time it forms geometric patterns according to the frequency of its vibration.

These observations led to the creation of Yantra Yoga: a system of chakra analysis providing a ‘Dharmic calendar’ which based on precise mathematical equations, calculates the dominant forces (chakras) we have access to at any given point in time.

Knowing how these energies flow through us throughout our life allows us to ‘plug in’ to the unified harmonic grid, or cosmic intelligence that supports and guides the unfolding of nature, the universe and our own destiny as spiritual beings.

This workshop gives students an understanding of the science behind the energy world of the chakras, while providing the tools to work with those energies at all levels of our life and being.

Rp 3,000,000 or Rp 2,500,000 Early Bird booked by Feb 21st