An Introduction to Tantra
Sat 2nd & Sun 3rd Nov 8am-5pm
Tantra is the science of mastering our energy and ultimately our life. Hatha Yoga is one of the most powerful and effective systems we have to be able to do that.
It is a precise and intelligent set of practices that systematically guide us to master our life force in all areas of life. The work of Tantra is to dissolve the limitations, karma and blockages that stop us in life so we can achieve genuine happiness, joy and contentment. Learn the science behind yoga poses, breath work, energy management, meditation and traditional philosophy.