Reclaiming Confidence with Naomi Saelens
Sat 26th JAN 9am – 5.30pm
Reclaiming Confidence is a workshop for those who no longer want to hold themselves back from the life they truly desire and who are ready to start a beautiful adventure towards more wholeness, confidence and inspiration.
Naomi will be your guide during this highly interactive workshop where you will:
• Learn more about what worthiness and confidence truly is
• Uncover the beliefs that are holding you back and learn about how to start changing these
• Start reclaiming worthiness through authenticity, self-care and self-compassion practices
• Move into inspired action through courage and learn to manage fear better
• Create the necessary mindset to support you moving forward
The workshop is designed to lead you through a personal journey and will include exercises to help you uncover your own learning and move forward.
You were born with unlimited potential, yet somewhere along the line you forgot. You believed a story that said you weren’t good enough. It’s time to change that story. Reclaim your worthiness, increase your confidence and create the life that you desire.
Yoga for Kids Teacher Training
Sun 27th – tue 29th Jan 9am-5pm
THE ULTIMATE TOOLKIT FOR YOUR JOURNEY WITH CHILDREN AND YOGA
Requirements: 200hr or more Yoga Certification.
Calm Classroom’s Kids’ Yoga Teacher Training Workshop is a powerful 3-in-1 experience that has revolutionised the way kids are being taught yoga. Learn the fundamentals of teaching kids’ yoga and mindfulness and how to relax: Breathe…Move…Focus.
Aspects like how to set up a kids’ yoga class, based on the developmental stages, physical, social, cognitive and sensory development, will be addressed. The workshop will also include:
- How to correct a negative body association with trauma and fear.
- Why the brain-body connection is fundamental to children’s behavior.
- Strategies to cope with crises and problematic conditions like hyperactivity.
- How to make kids’ yoga, mindfulness and kids’ yoga therapy the foundation for learning and interacting in the classroom and beyond.
Research that has shown that yoga cultivates mind-body awareness, self-regulation and physical fitness under children. Author Helen Keller must have spoken about this when she wrote, “The best and most beautiful thing in the world cannot be seen or even touched. They must be felt with the heart.”
Rp 5, 000, 000 DepositRp 1,500,000 to Reserve or Early Bird Rp 4,500,000 Paid by 1st Jan
Flourish. Nature’s Teachings
on Living in Alignment with Karina Guthrie
Sat 2nd – Sun 3rd Feb 8am – 4pm
Ayurveda is the product of a civilisation deeply rooted in Mother Nature. As the healing arm of the yoga tradition, it teaches that we can only flourish with nature’s assistance, by learning how the cycles of nature have a tangible impact on our health and happiness.
Today’s health practices often ignore our individuality. They treat our symptoms without acknowledging the environment (internal and external) in which those symptoms are embedded. On the other hand, Ayurveda teaches that we can only heal ourselves by making this relationship conscious.
This-two day workshop is for anyone ready to take responsibility for their wellbeing, naturally.
- How to harness the cycles of nature in order to flourish
- Your unique Ayurvedic blueprint
- The source of body-mind imbalances and how to address them naturally
- Simple and effective lifestyle practices to help you achieve optimum health in a way that honours your uniqueness
- The impact of food on your mood and health and how to use food as your partner in healing and happiness
- How to tailor your yoga practice to meet your individual needs (there’s no such thing as ’one size fits all’)
- Three take-home yoga practice videos (including asana, pranayama, meditation)
- Aworkbook to help you manage your ongoing commitment
Rp 1,500,000 or Early Bird Rp 1,300,000 paid by 23rd Jan
Yoga for Empowered Living with with Kali Shilvock
Sun 10th feb 8am – 12pm
Our needs are constantly changing as our environment, circumstances, and experiences shift and evolve. This half-day workshop will guide yogis ready to commit to a regular practice toward skillfully choosing a Tantric Hatha Yoga practice best-suited to support and serve their current needs. We will both practice and discuss two foundational categories of practice and how and when each is well-suited for us. Each yogi will be guided toward a strategic selection of a personal practice that will nourish and empower them.
Rp 500,000 or Early Bird Rp 400,000 paid by 5th Feb
Alive. The Power of Your Breath with Keli Dierings
Sat 16th – sun 17th FEB 8am – 5pm
Pranayama is the discipline of breath. To awaken your prana intelligently and to become aware of the awakened pranas will build vitality, mental control, psychological and emotional balance, mental and physical healing, and connection to higher consciousness. Deepening and mastering meditation practices on an advanced level it also awakens the psychic abilities.
In this two days workshop focus on breathwork, we will explore;
- Making the mind more fit for meditation
- Understanding breath as a purification practice
- Developing the quality of human consciousness
- Creating a daily constant awareness of the breath and how it impacts the Yoga practice and your current state of being (physical, emotional and psychological)
- Mastery of breath – how it leads to mastering energy (prana) and ultimately mastering life
- Techniques to purify and unblock disease, tension, accumulation of impurities, negative thoughts or samskaras (traumas) – What the ancient Yogis called the Nadis: mental patterns lodged in the subconscious and unconscious that block energy channels.
This workshop is for students who are committed to deepen their practices beyond than just asanas (poses) and teachers who want to create a richer breath knowledge and experience through traditional Tantra Hatha Yoga.
Rp 1,500,000 Early Bird Rp 1,300,000 paid by 11th Feb
Transformative Power of Mantra Yoga with Ellen Arthur
Sat 23rd feb 9am – 1pm
For centuries we as humans have been devotionally singing, chanting and using prayer as a way to connect to something beyond the mind, beyond the physical, to remember our truest self, that which is uniquely calm and stable even under duress.
Mantra can be found in many different religions and schools, primarily used as a way to connect to the divine source within. Mantras serve a central role in Tantra, seen as a sacred formula and a deeply personal ritual.
This half day workshop will include:
- A 90min asana practice including mantra
- Sanskrit mantra booklet with definition in English to take home
- Discussing the reasons why we chant and the history of Mantra, where it began
- Touching on the Gods and Goddesses we are chanting too and their meaning
- How to incorporate mantra into your daily practice
Rp 500,000 or Early Bird Rp 400,000 paid by 18th Feb
The Healing Power of Prana with Octavio Salvado
Tue 26th – thurs 27th 8am – 6pm
Three Day Tantric Hatha Yoga Workshop
According to the Tradition, prana is considered the most direct living expression of the Infinite. Its reach is limitless when directed by a skillful mind coupled with a powerful intention.
During this 3 day training we will explore traditional meditation practices and prana-based methods for healing the body and mind, accessing our higher spiritual capacities and cultivating Rudrani – our own powerful inner force of nurturance and transformation.
Life Masterclass with Carl Massy
19th – 21st April 2019
This 3-Day immersion in a very general sense is about processing the past (which is holding you back from your greatness), getting clarity of your most desired future and learning how to optimizing the present to become more centered, grounded, effective and powerful.
When you focus on these three things (and do the right work in the right way) you take your life up to the a WHOLE NEW LEVEL.
- A new level of ABUNDANCE.
- A new level of VITALITY.
- A new level of SUCCESS.
- A new level of SELF LOVE.
This is for those people who want to experience their life at a WHOLE NEW LEVEL.
IMMERSE YOURSELF IN PROJECT YOU!! MAKE THE IMPOSSIBLE POSSIBLE!
Some of the main ‘BENEFITS’
- Process your most disempowering and limiting beliefs to liberate energy and to become unstoppable
- Get crystal clear on what your purpose is and your most desired goals
- Learn how to increase your powers to create and manifest your goals
- Increase your ability to remain calm and centred through your day
- Create lasting change with the bonus 30-Day Challenge
- Learn how to process your emotions more effectively
- Get 100% about what might be holding you back
- Get bonus Resources after the weekend
- Increase your self love
Now the ‘HOW’
Friday – Sunday (8am – 5.30pm)
THE FORMAT FOR EACH DAY
- Peak Performance Morning Rituals
- Mindful Yoga
- Life at the Next Level
- Processing your Core Limiting Beliefs
- Becoming Who You Are Meant to Be
- Special Evening Event
- Peak Performance Morning Rituals
- Mindful Yoga
- Beliefs Workout
- Getting Clarity on Your Future Path
- Goal Setting Workshop
- Special Evening Event
- Peak Performance Morning Rituals
- Mindful Yoga
- Optimizing Your Days
- Deep Dive Coaching and Q&A
- Implanting the Next Level & Next Steps
There will also be numerous guided meditations, NLP techniques, and interactive activities each day.
PEAK PERFORMANCE MORNING RITUALS
One trait that is consistent for successful people is they have a very clear set of daily routines they perform and most of the time these are performed as morning rituals. So the first part of both days will be actively participating in the exact Daily Rituals that I practice, which includes meditation, journaling, gratitude exercises, energization exercises, mantra’s, yoga, and prioritizing my day (plus others). We are about creating a fertile environment for success.
Done mindully, yoga is a powerful tool for internal transformation. This will set you up physically, mentally and emotionally for shifts to occur through the day. Don’t be surprised when it happens. And when it does I will just be saying, ‘I told you so’.
LIFE AT the next level
This is where we warm you up for the magic to come. I want want you to understand what your life at the next level has the potential to be. When you set a clear and firm intention, you prime your brain to draw to it everything that will make that possibility a reality.
PROCESSING YOUR CORE LIMITING BELIEFS
I am assuming that most of you have heard the idea about limiting beliefs negatively impacting our lives. Or that our beliefs can create self-fulfilling prophecies in our lives. Well, this part of the day is not only understanding a lot more about beliefs, but doing a powerful belief activity to identify and process your Core Limiting Belief. This will free energy, and also make you live and behave in a much less ‘reactive’ way. The more fully you engage in this work the more powerful your experience and the greater the shift you will experience.
becoming who you are meant to be
This is where we get into an exploration of your personal identity. How it was formed, the impact it has on you and how you might choose to change curtain aspects when you become aware that they may be holding you back.
SPECIAL EVENING EVENT
This event is designed to continue your journey inwards and connect with the most powerful inner parts of yourself.
This is a workshop activity to establish what is one of your core disempowering beliefs in an area of your life where you currently experience the most challenge. Once we have identified it, we will use a NLP belief switch activity to change it for a new empowered belief.
GETTING CLARITY ON YOUR FUTURE PATH
CLARITY IS SO IMPORTANT!! It is so hard to say ‘yes’ or ‘no’ to opportunities or distractions in life if we don’t know what we really really want. This is where we start unlocking that for you. We also go one step deeper, and ask ‘why’ you want this goal, to ensure it is actually YOUR goal. You will also learn the 6 Steps to becoming an ELITE Goal Setter.
If you don’t know what you want, you cannot program the brain to assist in the attainment of the goals you have in mind. This is about not leaving life to chance or fate, but living by conscious (and intelligent) intent.
GOAL SETTING WORKSHOP
This is where we take theory and put it into practice. We want you to get crystal clear about where you are heading and then we want to implant and enhance that vision deep into your mind, to help it manifest in a way that best serves you.
OPTIMIZING YOUR DAYS
How you show up (that is, how you think, feel and behave) each and every day has an enormous impact on the life you create for yourself. What are your thought patterns? What are your language patterns? What are your behavioural patterns? How do you make choices? What choices do you make? What decision making techniques do you use? Learn how to optimize your brain, mind and body, to get even better results that accumulate over time to be a whole new level of Success.
The results you get in life are directly attributable to how you think, feel, and behave on a moment by moment basis. A series of successful days = a successful life!!
DEEP DIVE COACHING AND Q&A
Before the Life Masterclass you are asked to complete a short questionnaire which asks you what your biggest personal and professional challenges are. Also what topics you would like me to specifically address. In this session I serve you with the challenges that are most relevant for you.
IMPLANTING THE NEXT LEVEL & NEXT STEPS
This is where we bring it all together. Where we embed things deep into your psyche. You also get clear about what you need to do next, and then next after that, and then next after that.
We are about PRACTICAL & POWERFUL steps forward for you.
We will also set you up for the 30-Day Challenge which will start in January 2018 and will ensure that you create lasting and powerful change in your life. This is a HUGE and POWERFUL bonus for the Life Masterclass. The 30-Day Challenge coaching program is worth 3M Rp by itself!!
“I wanted to say a big thank you for the Masterclass Workshop. It was fun, informative, challenging, motivating and really worthwhile to help me focus and refine where I’m at. Much appreciated and thank you.” Phillippa, Coach, England.
“I confess I have a bit of a gag reflex to the energetics of most Life Coaches, and if this is your story too, then Carl Massy is your guy. Carl is the real deal with a joyful and sovereign mastery of his craft. Carl is more than a life coach and consultant. He is a surgeon – and he will help you cut to the bone of what no longer serves your story.” Parker Johnson, USA
“The Code to Joy exercise was something I particularly found beneficial as it related to negative thought patterns in my life that I’ve struggled with for some time. Being made aware of this pattern and then provided with some easy exercises to address it was a great realisation for me. Given that we did this three times stuck in my mind over any other exercises. Carl is natural in terms of presentation, speaking clearly and effectively. Carl cleverly put together all the pieces of the puzzle with his holistic approach to life coaching and well being. The workshop was engaging and fun and that’s a lot to do with Carl’s approachable, bubbly and enthusiastic personality. Exceeded expectations and it was great value for money. I would definitely attend another workshop of Carl’s and highly recommend them to friends. ” Holly Rudge, Singapore.
“2016 was a practically difficult year for me, I was working a job that was effecting my health and relationships. After I quit my job and was looking for work when my friend reached out to me and invited me to attend a Master Class by Carl Massy. He told me that Carl had really helped him to make positive changes in his life. When I met Carl, he made me feel instantly comfortable and relaxed, the day was filled with so many techniques that I now use every day. Since meeting Carl three months ago I am writing a children’s book series about acceptance of others and social differences, I have been accepted into a top Fashion course in London, I’m interning for Nicholas Kirkwood in London for a month, I starting a new business aimed to help start-ups in Melbourne and my relationships are stronger than they have ever been. Carl is absolutely inspiring and a life saver. If you ever have the chance to attend Carl Massy’s Master Class make it a priority as it is a life investment, you won’t regret it!” Zoe Clark, Melbourne.
The EXTRA’s (Value: over 8,000,000 Rp!!!)
A gorgeous vegan (and yummy) Breakfast each day
Healthy very Yummy (hand-made) Snacks
A book from The Guidebook Series by Carl Massy (valued at 150,000 Rp)
An audio version of The Guidebook to Happiness by Carl Massy (valued at 250,000 Rp)
Access to a Life Audit Program
Numerous post workshop resources & guided meditations (valued at over 3,000,000 Rp)
50% Discount on the 30-Day Challenge (worth $150)
An MP3 audio recording of the event
The Administration Stuff
PRE EVENT QUESTIONAIRE (3 QUESTIONS ONLY)
In order to serve you in the best way possible and to make the Life Masterclass as relevant as possible for you, I ask that you complete this very short survey with only 3 Questions (it will take about 3 mins to complete depending on how fast you type.
WHAT YOU WILL NEED EACH DAY
Clothes to do a yoga class in.
Comfortable clothes for the day.
A Curious Mind.
Early Bird Discount paid by 9th April 2019: Rp 3,200,000
After 9th April 2019: Rp 3,700,000
(If you have been to a previous Life Masterclass you get a 50% Discount. The Practice Online members have access to a 10% discount after the Early Bird Discount ends. Email Carl directly)
For more details email Carl directly: firstname.lastname@example.org