10Hr Prenatal and Postnatal


Pregnancy is one of the most amazing journeys a Woman can have in her life

Weekend of the 24th and 25th April 2021

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Pre and Postnatal yoga offers a Mother the opportunity to connect with her baby, and nurture herself while preparing for birth and the huge change of life ahead.

This pre recorded two day course will enable you to specialise in teaching both individual and pregnancy yoga classes. You will complete this course with a clear understanding of which postures, breathing and relaxation techniques are helpful to teach, and knowing what to avoid and be carful with, as you practice or instruct. You will be able to teach from a place of understanding and inspiration, as well as theory , to skilfully and safely teach women during all stages of their pregnancy and beyond.

You will be able to do this course at your own pace, but Emma will be offering 2 livestream sessions over the weekend, 7pm Saturday and Sunday evening Via Zoom.

This workshop is an opportunity for Teachers, Practitioners and Mums to deepen their understanding of the benefits of yoga during pregnancy (for both mum and baby).

On this course, you will learn:

  • How to assist someone who wishes to practice in an ‘open’ class during pregnancy.
  • Suitable modifications to common yoga poses so they’re more accessible to pregnant students.
  • How to use props effectively.
  • How to teach someone in a one-on-one prenatal yoga class.
  • How to skilfully sequence a class for pregnancy.
  • How to teach postnatal students with an awareness of the anatomical changes in a woman’s body after birth.

The workshop will include:

  • Lectures
  • Practical class modifications
  • 1 x Prenatal class
  • 1 x Postnatal class
  • The opportunity to share, and gain insight into, the world of pregnancy, birth and beyond.

You will receive a Yoga Alliance certificate on completion of the course. If you are an existing yoga teacher registered with Yoga Alliance, this course can contribute towards your YACEP continuing education credits.

Looking forward to sharing this Pre and Postnatal Teaching and Practice journey with you all!!!!!!

Jai Maa


USD $140 (Rp 2,100,000)

Early Bird USD $120 (Rp 1,800,000) Paid by 14th April 2021

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