Free Downloads from The Practice

Thank you for joining us here at The Practice. Below are the three little gifts we have for you. We hope you will enjoy them. We will also send you an email separately, so you don’t have to remember how to get back to this page.

Why Practice? The Purpose of Yoga by Octavio Salvado

This presentation by Octavio Salvado was a deeper look at why we do yoga. What are the benefits and how can you get more out of it to further enhance the quality of your life.