30-Day Challenge

Special Group Coaching Program at The Practice

Scroll down to see the detailed format for the 30-Day (Coaching) Challenge. This online personal development program with weekly Group Coaching Sessions is designed to help you create your personal Masterpiece for 2018.

Next Start Dates for the 30-Day Challenge (Group coaching):

DAY 1: 29 APRIL 2019

There are 5 x 90-min Online Group Coaching Sessions with the full program.



(Email carl@carlmassy.com for information on the next Challenge)



Clarity. Strategy. Transformation.



Feeling stuck? You can’t quite put your finger on it, but you know that there’s got to be more than this? Feel like you’re drifting through life? Or you actually know what needs to change in your life, but you’re just not sure how to go about it?

Imagine if you turned a spotlight on your life, not just for a moment or a few hours or days, but for 30-days straight. Imagine if for 30-days you filled your mind with empowering messages every day. Imagine if you got crystal clear about what you really wanted and developed a plan on how to achieve that goal. Imagine if while looking inward you discovered a story you have been telling yourself for years, that is not only holding you back, but making you feel not enough. Imagine if you created a new story. Imagine if this new story created a whole new life.

And imagine if you got to do this all this with a powerful guide by your side.

Your life would never be the same again.


If you got crystal clear on where you wanted to go. Got rid of beliefs and stories holding you back, and liberated all that energy. Plus learned new strategies where you get more for less. There is no telling what your life might become. Are you ready for more? More fun. More connection. More stuff. More meaning. More joy. (And less stress, fear, worry, doubt, pain, and confusion).

We know you have a LOT more potential than what you are showing up with. We all have. Are you ready to tap into more of it?

The 30-Day Challenge has been created to be specific for you. Your needs, your desires, your stories, your obstacles, your unfolding in the best of you. So wherever you are. Whether it is a place of pain. A place of complacency. Or even a place of wondering what you could achieve if you had the right team and experts supporting you.

The 30-Day Challenge will help you create the transformation you are after.






What is the 30-Day Challenge?


Created by an expert strategist, coach, author and international speaker; the 30-Day Challenge is a 30-Day Intensive, focused on delivering the knowledge & insights, strategies & tools, and the momentum needed to really help transform your life.

The 30-Day challenge is for anyone who wants to take their life to the next level. For anyone, who knows that they can be and achieve more.

The program consists of a mix of online learning and powerful 1-1 coaching, and includes the following:

1-on-1 Coaching Sessions (6 in total) to do a deeper dive on what you’re learning during the program, how to apply this specifically to your life situation, and how to achieve the goals you desire.

Daily personal development lessons, delivered to you through podcasts, videos, and digital books.

A Personal Journal & Workbook to take knowledge to practice to wisdom.

A powerful belief switch exercise developed by a team of psychologists from the USA to help you remove disempowering beliefs that may be holding you back from the life you want and a pool of excess energy.

Powerful Daily rituals to reboot your emotional state every day and allow you to be in a peak state to achieve your goals

The 30-Day Challenge is generally delivered online and through Skype coaching, and can as such be done from anywhere in the world. This allows you maximum flexibility and comfort, as you can do the programme at any time and from anywhere. The







What Will You Gain?

30dcfourKnowledge & Insights and ah-hah moments with regularity.

Self-awareness & personal consciousness, the most important step in making wiser and more effective decisions, so you have more control over your mind, emotions and behaviour.

Clarity about what is and what is not working in your life and support in changing them.

Insight & focus on your greatest goals and desires in life.

Strategies & tools to help you achieve these goals and better live your life.

Momentum & support to really make the changes you desire.



Doing the 30-Day Challenge requires time, commitment and effort from you. It’s intense, it’s awesome and it’s potentially life changing. Your time commitment will be less than 60 minutes a day for 30 days, as well as six 1-on-1 coaching sessions (60 minutes).

The question you need to ask yourself is whether you’re ready to do the work on the most important person you know, so you can be an even better friend, partner, peer, boss, mother, father, sibling, son or daughter? So you get the most out of life, and out of yourself?

The 30-Day challenge has been designed so that at the end of it, you will feel great. You are clear about who you are, what you want out of life, and how you will get there. You’re living a life that is on purpose.

This is what you will get out of it:

(Re)Discover your passion, purpose and goals

Raise your level of happiness and success

Create high-quality relationships

Increase your energy for every day living

The more energy you put into the 30-Day Challenge, the greater the result you will get. We will work with you, side-by-side, to support you all the way. So are you ready to change the course of your life? This is probably one of the most important investments that you can make in yourself. As Jim Rohn says: “Work hard at your job and you can make a living. Work hard on yourself and you can make a fortune.”



How Is it Delivered?


Group Coaching for the 30-Day Challenge will occur at designated dates throughout the year. It will include Group Coaching programs that are done remotely where the Coaching Sessions are done online using Zoom. The best way to stay updated on the dates for the 30-Day Challenge Group Coaching programs is to sign up to The Practice newsletter or The Practice Facebook Page.

Next Group Coaching for the 30-Day Challenge: 29 April 2019 (for more information email coaching@thepracticebali.com)

How much time is needed?

You will need approximately 45mins – 1hr each day to do the rituals and activities for that day. Although some activities will just be done as you move throughout the day.

A typical day looks like this:

The Online Platform

Once you sign up for the 30-Day Challenge, you will be given access to the online platform where you will be able to access all of the content and instructions for the transformational program. The video below will walk you through the practical aspects, once you get access to the program.


What You Get

One of the things we are very conscious of is ensuring that people have a chance to experience a personal development program and Coaching, without having to outlay $1000’s.

See below what you will get with the FREE Life Audit and the 30-Day Challenge.





Who Is The Coach?

The 30-Day Challenge was created by Carl Massy, expert strategist, coach, co-owner of The Practice, international speaker, ex-army Major, Olympic Games consultant, personal trainer, reiki master, NLP master practitioner, and the author of ‘The Guidebook to Happiness’,The Guidebook to Optimum Health’ and ‘The Guidebook to Authentic Success’.

For Carl Massy’s full bio Click Here.

Who This Is For

Everyone! The 30-Day Challenge has been effectively done by elite athletes, retirees, CEO’s, actors, people with serious illnesses and trauma, executives, UN workers, entrepreneurs, single mothers, and even other Life Coaches. In summary, it is perfect for anyone because it is about Success Fundamentals + Tailored Coaching for individual’s needs.

Because the program is online and the Coaching Sessions are all done remotely on Skype© or Zoom, we have had people all over the world do the Challenge.


The Investment to Work 1-On-1

When you work 1-on-1 with Carl Massy, the coaching will be tailored to your specific needs, desires and goals. When you work 1-on-1 with the coaches, you are going to get an even higher level of results, than if you worked with a Group, due to the level of specificity. As you would expect, this means a different price point to the Group Coaching. You also get an additional coaching session (Total of 6).

The fees to get personal attention are:

Carl Massy: US$ 1,497

The sessions will be done online (Skype or Zoom) or in person if you are based in Bali.