by Octavio Salvado
The time is now.
Out of necessity, the time has come for us to stop kidding ourselves that practicing Asana alone is sufficient in regards to evolving our consciousness and lives. It isn’t. Asana has value when it comes to clearing old energy accumulated through past choices, however when it comes to shaping our future and ultimately our destiny, Meditation is the Master Key.
Why Meditation? Very good question.
We will explore the answer to it in this video-blog, along with what the Yoga tradition considers to be the number one tool for Meditation.
Hope you enjoy.